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Millville, UT Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
Hello, I’m Kelly Hollie, a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals with anxiety, depression, trauma, and PTSD, f... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello, I’m Kelly Hollie, a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals with anxiety, depression, trauma, and PTSD, focusing on creating a safe and supportive environm... MORE
Top Match
Therapist
CMHC
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with individuals to help them heal, grow, and regain ba... MORE
Top Match
Therapist
LMFT
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxiety more times than you can recall? I understand pr... MORE
Therapist
LMFT
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
Therapist
LCSW
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +16 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have been practicing as a licensed psychotherapist ever... MORE
Therapist
LCSW
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
Therapist
CMHC
Erica Fish has a passion for helping others learn to heal themselves. She is capable of using multiple therapy techniques to help clients reach their ... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Erica Fish has a passion for helping others learn to heal themselves. She is capable of using multiple therapy techniques to help clients reach their goals, specializing in trauma-informed therapies, ... MORE
Therapist
CMHC
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and t... MORE
Specialties Anxiety, Eating Disorders, Peer Relation ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and to see a bigger picture. I earned my MA online with... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker (LCSW) with a Master's degree from the University of Illinois and an undergraduate degree from Utah State Univers... MORE
Specialties ADHD, Anxiety, Depression, Grief, Peer R ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a Licensed Clinical Social Worker (LCSW) with a Master's degree from the University of Illinois and an undergraduate degree from Utah State University. I bring extensive experience and dedication ... MORE
Therapist
LMFT
I received my BS in Psychology from Tufts University, my MA in Counseling Psychology from California Institute of Integral Studies, and am currently p... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received my BS in Psychology from Tufts University, my MA in Counseling Psychology from California Institute of Integral Studies, and am currently pursuing my Ph.D. in Somatic Psychology. I work wit... MORE