Lynndyl, UT Therapy for Insomnia/Sleep Issues

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Lynndyl, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Clinician
Offers online care for Lynndyl, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Lynndyl, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Clinician
Offers online care for Lynndyl, Utah
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Clinician
Offers online care for Lynndyl, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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JENNIFER FULLER
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards me... More
Therapist
Offers online care for Lynndyl, Utah
LMHC|LCMHC|LCPC|LPC
Female
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes toge... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Jennifer Fuller incorporates into her practice. She integrates body-focused and mindfulness-based approaches to support healing and growth within a safe, relational environment. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Clinician
Offers online care for Lynndyl, Utah
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Lynndyl, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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Heidi Kulicke
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through... More
Therapist
Offers online care for Lynndyl, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre... More
Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being. View Profile
Lynndyl, UT
Insomnia/Sleep Issues
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Other Providers
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for Lynndyl, Utah
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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AYONNA CHAPPELL
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Lynndyl, Utah
LPC|LCPC|LCMHC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Ayonna Chappell may be well-suited to individuals who value a respectful and non-judgmental therapeutic environment in managing anxiety, trauma, and relationship challenges. Her eclectic approach, blending cognitive-behavioral, humanistic, and psychodynamic methods, allows for tailored support that honors diverse backgrounds and unique experiences. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Lynndyl, Utah
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Anthony Baza. His collaborative and holistic approach, which incorporates CBT, mindfulness, and acceptance-based strategies, is designed to foster self-understanding and empowerment in a compassionate space. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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Laura Antinarella
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. La... More
Clinician
Offers online care for Lynndyl, Utah
Female
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. Laura completed her training at some of the mos... More
Who might be a good fit for Laura?
People seeking clarity around managing symptoms of depression, anxiety, or postpartum mood challenges may find Laura Antinarella’s approach fitting. She emphasizes collaborative care and values strong patient relationships, integrating a holistic perspective that includes the role of movement in mental well-being. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Lynndyl, Utah
LMHC|LCMHC|LPC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Who might be a good fit for Christina?
Those coping with relationship issues or pursuing personal growth in dealing with trauma may find Christina Gonzalez's approach to be well-aligned. With her extensive international experience and ability to provide care in both English and Spanish, Christina could be an ally for those drawn to a multicultural, compassionate, and interactive therapeutic experience, especially in the areas of family conflict, grief, and military-related mental health concerns. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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LESLIE TEERLINK
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici... More
Therapist
Offers online care for Lynndyl, Utah
LCMHC|LCPC|LPC
Female
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Leslie Teerlink's approach. With a strong background in Trauma-Informed Care and a range of treatment methods including Brainspotting and Cognitive Behavioral Therapy, her work may resonate well with adults committed to overcoming their personal challenges. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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JAMES JACKSON
I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of ... More
Therapist
Offers online care for Lynndyl, Utah
LPC|LCMHC|LMHC
Male
I am a licensed therapist in the State of Texas, Utah, and Washington. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in ... More
Who might be a good fit for James?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by James Jackson, where applicable. His use of Dialectical Behavior Therapy (DBT) and experience working with older adults supports clients seeking practical skills to manage emotional challenges and improve relationships. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Clinician
Offers online care for Lynndyl, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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JESSICA QUALLS
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Syste... More
Therapist
Offers online care for Lynndyl, Utah
LCSW
Female
I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice... More
Who might be a good fit for Jessica?
People experiencing trauma and PTSD, or those wanting to strengthen mindfulness and self-awareness, could benefit from Jessica Qualls’s focused therapeutic work. Her integration of EMDR, Internal Family Systems, and somatic care offers a compassionate, evidence-based approach tailored to individuals and couples navigating complex emotional challenges. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
+1 More
MELISSA BILLINGS
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu... More
Therapist
Offers online care for Lynndyl, Utah
LICSW|LCSW
Female
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ... More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Clinician
Offers online care for Lynndyl, Utah
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives. View Profile
Insomnia/Sleep Issues
Lynndyl, UT
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.