Helper, UT Therapy for Insomnia/Sleep Issues
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Insomnia/Sleep Issues
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Helper, Utah
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Helper, UT
Insomnia/Sleep Issues
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Helper, Utah
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Helper, UT
Insomnia/Sleep Issues
+1 More

Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
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Therapist
Offers online care for Helper, Utah
LCSW
Female
Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
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Who might be a good fit for Heidi?
Heidi Kulicke may support individuals who want to explore emotional regulation and stress management through a mindfulness-informed lens. Her warm, welcoming approach creates a safe space for clients facing challenges like anxiety, mood disorders, and life transitions to build self-compassion and practical skills for lasting well-being.
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Helper, UT
Insomnia/Sleep Issues
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Clinician
Offers online care for Helper, Utah
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Helper, UT
Insomnia/Sleep Issues
+1 More

Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
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Clinician
Offers online care for Helper, Utah
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
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Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability.
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Helper, UT
Insomnia/Sleep Issues
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HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse pra...
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Clinician
Offers online care for Helper, Utah
PMHNP
Female
HI, I am an experienced nurse practitioner with a doctorate in nursing practice. I earned my master's degree as a family nurse practitioner from Chamberlain University in Chic...
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Who might be a good fit for Sandra?
Sandra Asongwe may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as ADHD, anxiety, mood disorders, or trauma and PTSD. With her focused expertise in managing both acute and chronic illnesses, Sandra could provide essential support to older adults (65+), utilizing her comprehensive and patient-focused approach to ensure optimal health outcomes. Her ability to build solid patient-provider connections may also be comforting to those seeking a therapeutic relationship grounded in trust and understanding.
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Helper, UT
Insomnia/Sleep Issues
+1 More

My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, ...
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Therapist
Offers online care for Helper, Utah
LCSW|LICSW
Female
My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsy...
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Who might be a good fit for Jennifer?
Those coping with mood disorders or pursuing personal growth in managing stress and emotional well-being may find Jennifer Phillips’ approach to be well-aligned. She integrates evidence-based therapies with a mind-body perspective, often supporting older adults and others seeking practical skills to improve their mental health.
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Helper, UT
Insomnia/Sleep Issues
+1 More

Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ...
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Clinician
Offers online care for Helper, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ...
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Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges.
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Helper, UT
Insomnia/Sleep Issues
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Other Providers

Joyce Johnson is a Licensed Clinical Social Worker (LCSW) who has been doing therapy with clients for 6 years. She treats a variet...
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Therapist
Offers online care for Helper, Utah
Female
Joyce Johnson is a Licensed Clinical Social Worker (LCSW) who has been doing therapy with clients for 6 years. She treats a variety of mental health issues (anxiety, depressio...
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Who might be a good fit for Joyce?
Joyce Johnson may be well-suited to individuals who value trauma-informed therapy in managing the effects of dissociation and complex trauma. Her approach integrates Internal Family Systems, DBT, and somatic techniques, creating a supportive space for adult survivors of sexual trauma and domestic abuse to explore healing at their own pace.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Therapist
Offers online care for Helper, Utah
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou...
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Therapist
Offers online care for Helper, Utah
LCSW
Female
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work...
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Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor an...
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Therapist
Offers online care for Helper, Utah
LCSW
Female
Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State...
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Who might be a good fit for Jill?
Clients working through challenges such as addiction and anxiety and looking for cognitive-behavioral or mindfulness-based therapy support might engage well with Jill Miller’s approach. She emphasizes building trust and rapport while tailoring evidence-based modalities to meet individuals where they are, offering a calm and non-judgmental space especially suited to adults navigating mental health and substance use concerns.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Clinician
Offers online care for Helper, Utah
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey.
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Insomnia/Sleep Issues
Helper, UT
+1 More

* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No...
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Therapist
Offers online care for Helper, Utah
LP
Male
* Taking weekly clients only *
Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde...
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Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills.
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Insomnia/Sleep Issues
Helper, UT
+1 More

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations...
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Therapist
Offers online care for Helper, Utah
LCSW|LISW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous...
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Who might be a good fit for Jessica?
Clients working through mood disorders and looking for a holistic support approach might engage well with Jessica Frederic’s style of care. She integrates mind-body wellness, drawing on her background in yoga and a focus on personal growth, to help individuals navigate life transitions and build coping skills.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
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Therapist
Offers online care for Helper, Utah
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
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Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities.
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Insomnia/Sleep Issues
Helper, UT
+1 More

I’m Micheal Franklin, and my journey into therapy began in a blue-collar family where my relatives worked in textile mills, batt...
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Therapist
Offers online care for Helper, Utah
LCSW
Male
I’m Micheal Franklin, and my journey into therapy began in a blue-collar family where my relatives worked in textile mills, battery plants, and furniture factories. Growing ...
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Who might be a good fit for Micheal?
Micheal Franklin may work particularly well with those looking to build skills around managing addiction, coping with mood disorders, or navigating life transitions. His experience working with a range of populations, including troubled adolescents, men in an outpatient program, and individuals in a drug court program, suggests a broad understanding of different life experiences and challenges. Micheal's use of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Motivational Interviewing could be beneficial for individuals seeking varied therapeutic methods.
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Insomnia/Sleep Issues
Helper, UT
+1 More

It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to su...
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Therapist
Offers online care for Helper, Utah
LCSW
Female
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey. I work...
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Who might be a good fit for Jillian?
Jillian Brentzel may be a match for those interested in trauma-informed and emotion-focused therapy, particularly when facing anxiety, depression, or identity exploration. Her collaborative and structured approach creates a safe space to address complex feelings and goals while incorporating evidence-based methods like EMDR and Cognitive Behavioral Therapy to support healing and growth.
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Insomnia/Sleep Issues
Helper, UT
+1 More

Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA...
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Therapist
Offers online care for Helper, Utah
LPC|CPC|LCMHC|LMHC
Female
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clin...
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Who might be a good fit for Paula?
Paula Schoenau may be well-suited to individuals who value culturally sensitive and gender-affirming therapy in managing challenges such as grief, mood disorders, or anxiety. Her multilingual approach and specialization in supporting LGBTQIA+ clients, particularly transgender and non-binary individuals, create a welcoming space for those seeking understanding and tailored care.
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Insomnia/Sleep Issues
Helper, UT
+1 More
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helpin...
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Therapist
Offers online care for Helper, Utah
Female
Irene Hopkins is a LCSW who has been providing therapy to adult clients with depression and anxiety for 5 years. She enjoys helping people to realize where they are in the jou...
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Who might be a good fit for Irene?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Irene Hopkins. Her focus on cognitive and behavioral therapies supports individuals in recognizing their current place and developing practical tools to move toward their personal goals.
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Insomnia/Sleep Issues
Helper, UT
+1 More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.