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Eagle Mountain, UT Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
For the past several years of my clinical career, I have worked closely with teenagers and adults with various mental health issues. I specialize in trauma-informed care, mood disorders, personality d... MORE
Top Match
Therapist
LCSW
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
Top Match
Therapist
LCSW
I am an LCSW and certified in Trauma and Interpersonal Violence. I specialize in working with first responders, veterans, survivors of human trafficki... MORE
Specialties Anger Management, Anxiety, Domestic Viol ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an LCSW and certified in Trauma and Interpersonal Violence. I specialize in working with first responders, veterans, survivors of human trafficking, and survivors of sexual, physical, and emotion... MORE
Therapist
LCSW
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed ... MORE
Specialties Anxiety, Depression, Family Conflict, Ob ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed up by an education from one of the top social work... MORE
Therapist
CSW
My therapeutic focus is to help women overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relati... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My therapeutic focus is to help women overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relationship concerns. My sessions are focused on you an... MORE
Therapist
LMFT
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapist and Marriage/Family Therapist who worked in var... MORE
Therapist
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Therapist
CMHC
My main focus is on helping you become the best you possible. I approach therapy in a person centered manner. My hope is to make everyone feel safe. M... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My main focus is on helping you become the best you possible. I approach therapy in a person centered manner. My hope is to make everyone feel safe. My goal is to help my clients know themselves bette... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medic... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medical social work, private practice, and crisis/emerg... MORE
Therapist
LMFT
Hi, my name is Chase Brewer and I am a LMFT. I have been working as a therapist for the past 8 years. My specialty is working with couples who struggl... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, my name is Chase Brewer and I am a LMFT. I have been working as a therapist for the past 8 years. My specialty is working with couples who struggle to communicate, emotionally connect, and feel in... MORE