Windom, TX Therapy for Coping Skills
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Coping Skills
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Nivea Depriest
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey....
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Therapist
LCSW
Female
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...pe...
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Who might be a good fit for Nivea?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Nivea Depriest. Her integrative use of mindfulness, EMDR, and cognitive behavioral approaches supports individuals seeking both healing and personal growth, especially during life transitions or in managing complex emotional challenges.
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Windom, TX
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Windom, TX
Coping Skills
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Staci Davis
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you an...
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Therapist
LPC
Female
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you a...
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Who might be a good fit for Staci?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Staci Davis incorporates into her practice. With expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), she aims to help individuals, particularly school-aged children, teens, and young adults, understand and control their anxiety, while breaking negative thought patterns.
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Windom, TX
Coping Skills
+1 More

Takisha Howard
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be...
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Therapist
LPC
Female
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends...
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Who might be a good fit for Takisha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Takisha Howard’s focused therapeutic work. She blends cognitive behavioral therapy with an eclectic approach, offering direct yet compassionate support that resonates with clients navigating life transitions and identity-related challenges.
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Windom, TX
Coping Skills
+1 More

Julie Boudreau
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental...
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Therapist
LMSW-C|LCSW
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic...
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Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments.
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Windom, TX
Coping Skills
+1 More

Melissa Recasner
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. ...
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Therapist
LPC
Female
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I special...
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Who might be a good fit for Melissa?
Melissa Recasner may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach integrates cognitive behavioral and emotionally focused therapies, offering a compassionate space for clients coping with anxiety, depression, and grief to build resilience and self-understanding.
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Windom, TX
Coping Skills
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Christa Patterson
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Spo...
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Therapist
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from Californi...
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Who might be a good fit for Christa?
Christa Patterson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or depression. As a licensed Marriage and Family Therapist, her approach might be particularly meaningful for those facing family conflicts or seeking couples counseling, using her expertise in the Gottman method to help clients navigate their concerns.
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Windom, TX
Coping Skills
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Cynthia Mueller-mcmorris
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a l...
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Therapist
LCSW
Female
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience ...
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Who might be a good fit for Cynthia?
Cynthia Mueller-mcmorris may be a good match for people navigating trauma and emotional distress who prefer a skills-based, therapeutic framework. She integrates trauma-informed care with Dialectical Behavioral Therapy and mindfulness techniques, creating a supportive space for clients to explore their stories and develop tools to manage emotions and behaviors.
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Windom, TX
Coping Skills
+1 More

Barbara Parry
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s...
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Therapist
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to me...
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Who might be a good fit for Barbara?
Those coping with trauma or pursuing personal growth in areas such as self-esteem and spirituality may find Barbara Parry's approach to be well-aligned. With her eclectic treatment methods, including Cognitive Processing Therapy and Mindfulness-Based Stress Reduction, she offers a holistic approach that underscores the mind-body-spirit connection. Barbara's experience with a broad spectrum of backgrounds and concerns, along with her commitment to working at the client's pace, may provide a supportive environment for those seeking to navigate their mental health journey.
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Windom, TX
Coping Skills
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Crystal Johnson
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am ...
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Therapist
LPC|LMHC
Female
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformati...
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Who might be a good fit for Crystal?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Crystal Johnson incorporates into her practice. Her collaborative style, grounded in cognitive and dialectical behavioral therapies, is designed to support middle-aged adults in building resilience and embracing authentic personal growth.
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Windom, TX
Coping Skills
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Patrick Ramsey
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depr...
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Therapist
LPC
Male
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability ...
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Who might be a good fit for Patrick?
Patrick Ramsey offers an approach that may suit individuals focusing on gaining clarity and motivation while managing anxiety or depression. He integrates methods like EMDR and gender-affirming therapy, which can support those exploring identity or navigating complex emotional and relational challenges.
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Windom, TX
Coping Skills
+1 More

Ulysees Cantero
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor...
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Therapist
LPC|LPCC
Male
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and...
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Who might be a good fit for Ulysees?
Ulysees Cantero may be a match for those interested in a solution-focused approach, particularly when facing anxiety, depression, or grief. His use of evidence-based therapies like ACT, CBT, and DBT offers a flexible framework that supports individuals and couples looking to build coping skills and work through trauma.
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Windom, TX
Coping Skills
+1 More

Tomekia Edwards
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w...
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Therapist
LPC|LPCC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ...
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Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques.
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Windom, TX
Coping Skills
+1 More

Valerie Holcomb
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a...
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Therapist
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang...
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Who might be a good fit for Valerie?
People seeking clarity around anger management or support navigating periods of anxiety may find Valerie Holcomb's approach fitting. With years of experience in diverse settings and a concentration on cognitive behavioral therapy, she might particularly resonate with young to middle-aged adults ready for a major life change or needing tools to overcome a rough patch.
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Windom, TX
Coping Skills
+1 More

Maria Dsouza
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults...
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Therapist
LPC
Female
Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I w...
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Who might be a good fit for Maria?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Maria Dsouza’s style of care. She offers a warm, individualized therapy experience that focuses on building coping skills and using your strengths to set boundaries and achieve meaningful goals.
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Windom, TX
Coping Skills
+1 More

Genniffer Williams
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to...
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Therapist
LPC
Female
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people whe...
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Who might be a good fit for Genniffer?
Genniffer Williams may be a good match for people navigating issues like stress, anxiety, or mental health who prefer a supportive and safe space to explore their concerns. With her inclusive approach and experience with a variety of mental health issues, she might be especially helpful for middle-aged and young adults, particularly those within the LGBTQ+ community or women seeking targeted mental health support.
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Windom, TX
Coping Skills
+1 More

Stephanie Garcia
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Hi, I am Stephanie!...
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Therapist
LMFT
Female
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Hi, I am Stephanie! I am a licensed psychotherapist in both Hawa...
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Who might be a good fit for Stephanie?
Stephanie Garcia may be a strong resource for individuals looking to develop strategies for healing from trauma and improving relational connections. Her humanistic and strengths-based approach, combined with expertise in neurofeedback and trauma-informed therapies, supports clients in gaining insight and fostering meaningful change across personal and family dynamics.
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Windom, TX
Coping Skills
+1 More

Boisey Bristo
My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certi...
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Therapist
LPC
Male
My name is Boisey Bristo, and I am a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, and Certified Brain Injury Specialist based in Ft. Wor...
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Who might be a good fit for Boisey?
Individuals navigating challenges like anxiety disorders, mood disorders, trauma, or stress and adjustment issues may find support through the approach used by Boisey Bristo. His expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction may particularly benefit those seeking to achieve wellness through acceptance and change. Furthermore, his certification as a Brain Injury Specialist could be beneficial for clients dealing with related concerns.
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Windom, TX
Coping Skills
+1 More

Hannah Jones
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever...
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Therapist
LPC
Female
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever wanted a safe space to talk and explore, unf...
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Who might be a good fit for Hannah?
Clients seeking structured support for exploring the roots of their emotions or looking to improve self-understanding might consider working with Hannah Jones. She creates a flexible, safe space tailored to individual needs, with experience supporting LGBTQ+ clients, those recovering from spiritual abuse, and individuals navigating trauma or identity challenges.
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Windom, TX
Coping Skills
+1 More

Mikeicia Smith
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc...
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Therapist
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a...
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Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing.
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Windom, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.