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Umbarger, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but go... MORE
Specialties Anxiety, Coping Skills, Domestic Violenc ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have... MORE
Top Match
Therapist
LPC
Hello and welcome! My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fi... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello and welcome! My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fit. I don't have an agenda aside from helping you f... MORE
Top Match
Therapist
LCSW
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishin... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker... MORE
Therapist
LPC
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a schoo... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed profess... MORE
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clien... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I am a licensed professional counselor in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depress... MORE
Therapist
LPC
As a Licensed Professional Counselor (LPC) based in Texas, I specialize in providing compassionate, evidence-based therapy to women. My focus is on em... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As a Licensed Professional Counselor (LPC) based in Texas, I specialize in providing compassionate, evidence-based therapy to women. My focus is on empowering individuals to overcome challenges relate... MORE
Therapist
LPC
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced com... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent ... MORE
Therapist
LCSW
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect wit... MORE
Therapist
LCSW
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Therapist
LPC
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a... MORE