- Zipcode
- Specialty
- Insurance
- Ages Treated
- Treatment Methods
- Provider Type
- Provider Gender
- Identify As
- Virtual
- In Person
- Medication Management
- Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
Sugar Land, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health i... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Adlerian, Christian Counseling, Cognitiv
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned... MORE
Top Match
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Counseling from Lamar Univer... MORE
Top Match
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+10 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, tak... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, take a deep breath because you have already taken the... MORE
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others bu... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps... MORE
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I work with. My journey in this field driven by a p... MORE
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relati... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relationship. My ultimate goal is for my clients to feel... MORE
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+10 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and online counseling. I enjoy ... MORE
Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can... MORE