Silver, TX Therapy for Coping Skills

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Coping Skills
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AYESHA SAVANT

Ayesha Savant

Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting ... More
Therapist
Offers online care for Silver, Texas
LPC
Female
Hi, I’m Ayesha—a licensed professional counselor based in Dallas, Texas. I offer virtual therapy across the state, supporting adult individuals through life’s challenges... More
Who might be a good fit for Ayesha?
Ayesha Savant offers an approach that may suit individuals focusing on overcoming mood disorders, trauma, or eating disorders. Working with a range of adult age groups, her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) may be especially beneficial for those seeking to change their thinking patterns and manage challenging emotions. View Profile
Silver, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Silver, TX
Coping Skills
+1 More
TERESA FULLER

Teresa Fuller

I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
I am a licensed clinical social work board approved supervisor in the state of Texas. Originally from the evergreen state, Seattle Washington. I graduated top of my class from... More
Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Teresa Fuller, where applicable. Her approach integrates strength-based and mindfulness techniques within a safe, nurturing space that honors each client’s unique journey toward resilience and well-being. View Profile
Silver, TX
Coping Skills
+1 More
LUCINDA NURRE

Lucinda Nurre

I am a Licensed Professional Counselor in the state of Texas. I received my MS in Clinical Counseling at Texas A&M University Corp... More
Therapist
Offers online care for Silver, Texas
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I received my MS in Clinical Counseling at Texas A&M University Corpus Christi. I am passionate about mental hea... More
Who might be a good fit for Lucinda?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Lucinda Nurre’s approach fitting. She integrates cognitive behavioral therapy and EMDR techniques, creating a flexible, compassionate space that honors personal growth and healing. View Profile
Silver, TX
Coping Skills
+1 More
JOCELYN JONES

Jocelyn Jones

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate... More
Therapist
Offers online care for Silver, Texas
LPC
Female
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentrat... More
Who might be a good fit for Jocelyn?
Silver, TX
Coping Skills
+1 More
ELIZABETH STARNES

Elizabeth Starnes

Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little thin... More
Therapist
Offers online care for Silver, Texas
LPC
Female
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyone? These can all sympto... More
Who might be a good fit for Elizabeth?
Elizabeth Starnes may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates Expressive Arts Therapy with Cognitive Processing Therapy, offering both verbal and creative ways to process difficult emotions and memories. View Profile
Silver, TX
Coping Skills
+1 More
PAMELA THUEM

Pamela Thuem

Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become ... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes... More
Who might be a good fit for Pamela?
Pamela Thuem may work particularly well with those looking to build skills around coping with mood disorders, trauma, and anxiety. She integrates evidence-based therapies with a compassionate, holistic approach that supports healing of the mind, body, and spirit throughout the therapeutic process. View Profile
Silver, TX
Coping Skills
+1 More
SIEDAH ATHERLEY

Siedah Atherley

I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healin... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With 6 years of experi... More
Who might be a good fit for Siedah?
Siedah Atherley may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) in managing anxiety, depression, or trauma. With her focus on creating a safe space for emotional healing and personal growth, she might particularly connect with those in the LGBTQ+ community, veterans, and women who are seeking support in their journey of empowerment and self-esteem building. View Profile
Silver, TX
Coping Skills
+1 More
SANDRA VILLARREAL

Sandra Villarreal

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience. View Profile
Silver, TX
Coping Skills
+1 More
MELISSA GALICA

Melissa Galica

Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Silver, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
People experiencing anxiety, self-esteem issues, or those wanting to strengthen their coping skills might consider Melissa Galica's style of care. Her empathetic and judgment-free approach, combined with her experience in cognitive behavioral therapy and trauma-informed care, may be particularly beneficial for individuals across different age groups, from young adults to older adults. Additionally, her focus on LGBTQ+ mental health and women's mental health could provide a safe and understanding space for these specific communities. View Profile
Silver, TX
Coping Skills
+1 More
SHAWNDEL SPRINGER

Shawndel Springer

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five... More
Therapist
Offers online care for Silver, Texas
LPC
Male
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental heal... More
Who might be a good fit for Shawndel?
Silver, TX
Coping Skills
+1 More
CIARYS JUNG

Ciarys Jung

Hello, I’m Ciarys and I am a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
Hello, I’m Ciarys and I am a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is funda... More
Who might be a good fit for Ciarys?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Ciarys Jung. As a Latina woman who has served both Spanish-speaking and English-speaking communities, her warm and supportive approach may resonate particularly well with individuals who value cultural understanding and inclusivity in their therapeutic journey. View Profile
Silver, TX
Coping Skills
+1 More
ANGELA BROSS

Angela Bross

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin... More
Therapist
Offers online care for Silver, Texas
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo... More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges. View Profile
Silver, TX
Coping Skills
+1 More
ADRIENNE ROWLAND

Adrienne Rowland

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Silver, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
Adrienne Rowland may be a strong resource for individuals looking to develop strategies for managing substance addiction, anxiety, or life transitions. With her unique blend of Acceptance and Commitment Therapy, Compassion Focused care, and Trauma-Informed methods, she can offer tailored support to young adults and middle-aged individuals seeking to navigate challenging life circumstances. View Profile
Silver, TX
Coping Skills
+1 More
YVETTE RAMIREZ

Yvette Ramirez

Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. M... More
Therapist
Offers online care for Silver, Texas
LPC
Female
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, and I am a licensed... More
Who might be a good fit for Yvette?
People seeking clarity around coping skills or support navigating middle age may find Yvette Ramirez's approach fitting. With over a decade of experience, Yvette offers potent tools like Cognitive Behavioral Therapy and Eye Movement Desensitization Reprogramming, which can be especially helpful for individuals managing anger, anxiety, depression, or trauma. Her extensive work with a diverse range of clients, from children to adults, may also bring a broad perspective to those navigating various life stages. View Profile
Silver, TX
Coping Skills
+1 More
ADRIANA DAVIDSON

Adriana Davidson

In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
Offers online care for Silver, Texas
LICSW|LISW-CP|LCSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Adriana Davidson's style of care. With a unique background that combines hospitality, financial management, and leadership with clinical social work, she is able to foster a safe space for diverse individuals seeking support. Her ability to communicate in both English and Spanish may be particularly beneficial for bilingual clients or those more comfortable expressing themselves in Spanish. View Profile
Silver, TX
Coping Skills
+1 More
TIFFANY WILLIAMS

Tiffany Williams

I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. ... More
Therapist
Offers online care for Silver, Texas
LPC
Female
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports... More
Who might be a good fit for Tiffany?
Tiffany Williams may align well with adults who are working through issues such as anxiety, depression, or life transitions like divorce and relationship challenges. Her compassionate, direct style paired with mindfulness and CBT techniques creates a supportive space for healing, self-esteem growth, and navigating parenting or family conflicts. View Profile
Silver, TX
Coping Skills
+1 More
HEATHER ROBINSON

Heather Robinson

"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily D... More
Therapist
Offers online care for Silver, Texas
LCSW
Female
"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Work... More
Who might be a good fit for Heather?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Heather Robinson. Her collaborative and empathetic approach creates a safe space to explore emotions and behaviors, with a focus on practical strategies tailored to individual challenges and goals. View Profile
Silver, TX
Coping Skills
+1 More
DAWN MACRI

Dawn Macri

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Silver, Texas
LMHC|LPC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Silver, TX
Coping Skills
+1 More
FRANK QUINONES

Frank Quinones

Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Silver, Texas
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Frank Quinones. He integrates attachment-based methods and offers care in both English and Spanish, which can be helpful for clients seeking a culturally sensitive and relational therapeutic experience. View Profile
Silver, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.