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San Benito, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. W... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely tryi... MORE
Top Match
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating g... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your iden... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Flor... MORE
Specialties
Anger Management, Bipolar Disorder, Care
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio S... MORE
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are strug... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are a... MORE
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducin... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through devel... MORE
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to pa... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to parenting and relationships. If you're facing overwh... MORE
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constan... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel ... MORE
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia.... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia. I received my Masters from Tulane University and ... MORE
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are ass... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma an... MORE