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Rio Frio, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cogn... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Th... MORE
Top Match
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Top Match
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 yea... MORE
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas.
First things first, take a moment to acknowledge you've taken the firs... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas.
First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improvi... MORE
Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Ba... MORE
Specialties
Coping Skills, Depression, Trauma and PT
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi! I am a Licensed Clinical Social Worker based in Texas. I received my Doctoral degree in Social Work from Capella University and my Master's and Bachelor's degrees in Social Work from The Universit... MORE
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of ment... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Play Therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of mental health. She earned her Psya.D in ... MORE
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small gr... MORE
Specialties
ADHD, Anxiety, Coping Skills, LGBTQ+ Men
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends.
My time is balanced ... MORE
Hi, I am a seasoned and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). My mis... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I am a seasoned and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). My mission is to provide comprehensive mental health car... MORE
I am a Licensed Professional Counselor (LPC). My responsibilities include providing effective evidenced based services and keep the best interest of t... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+4 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Professional Counselor (LPC). My responsibilities include providing effective evidenced based services and keep the best interest of the client as a forefront in the therapeutic relati... MORE
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you.
My name is Yvette Ram... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you.
My name is Yvette Ramirez, and I am a licensed professional counselor. ... MORE