Ponder, TX Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
+1 More


Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Teletherapy & Virtual Care
Offers online care for Ponder, Texas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Ponder, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile

I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experienc...
More
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experience working in the Behavioral Health field, bot...
More
Who might be a good fit for Walter?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Walter Akwo. His individualized, solution-focused approach combined with medication management supports clients across young adulthood to middle age in working toward balanced mental health and overall wellness.
View Profile

Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up ...
More
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up with mental health disorders such as depressi...
More
Who might be a good fit for Angela?
People experiencing mood disorders, anxiety, or ADHD and looking for a therapist with experience in supportive treatment methods might consider Angela Sanders's style of care. Her work may particularly resonate with adults of all ages, from young to older, who are seeking a compassionate and caring approach to manage mental health disorders and enhance their overall wellness.
View Profile

I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ...
More
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ...
More
Who might be a good fit for Melissa?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Melissa Collins’s focused therapeutic work. She creates a safe, private space where clients can explore feelings and develop practical solutions, incorporating approaches like EMDR and DBT to support healing across diverse challenges.
View Profile

Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
More
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
View Profile

Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? D...
More
Hello! I'm Tiruwork Hiruy.
Do you feel anxious or sad, have mood swings, or experience forgetfulness? Do you battle with anger? Do you feel like your mental illness is gettin...
More
Who might be a good fit for Tiruwork?
Tiruwork Hiruy may be a good match for people navigating mood disorders or anxiety who prefer an acceptance and commitment therapy framework. Her experience working with diverse adults, including older adults coping with complex mental health conditions, supports individuals seeking compassionate care tailored to both emotional challenges and life transitions.
View Profile

I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of e...
More
I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of experience in the healthcare field. I began my...
More
Who might be a good fit for Sajo?
Sajo Thomas may support individuals who want to explore complex mental health conditions through a Cognitive Behavioral Therapy-informed lens. As someone with a wealth of experience in adult psychiatric conditions, his patient-centered and collaborative approach might be particularly beneficial for older adults seeking to understand and manage their mental health better. His commitment to patient education and individualized care plans aligns well with those aiming for enhanced quality of life and mental stability.
View Profile

Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
More
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey.
View Profile

Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability ...
More
Am a board-certified psychiatric-mental health nurse practitioner. I have several years of experience in my field and the ability to assess and treat adults and children with ...
More
Who might be a good fit for Christiana?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Christiana Lekwuwa’s approach. Her experience as a psychiatric-mental health nurse practitioner allows her to combine thorough evaluation with motivational interviewing to support both children and adults in addressing challenges like depression, bipolar disorder, and trauma.
View Profile

Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been ...
More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been practicing for 3 years. I provide evaluation,...
More
Who might be a good fit for Rebecca?
Rebecca Otengmensah may support individuals who want to explore mental health and emotional wellness through a person-centered lens. She works with both adults and children facing challenges such as anxiety, ADHD, and mood disorders, offering attentive, respectful care that emphasizes patient-centered resources tailored to each person’s unique needs.
View Profile

Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working ...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I have been working in mental health for the past 8 years. Life i...
More
Who might be a good fit for Claudette?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Claudette Ponton. She integrates cognitive behavioral therapy with medication management to help individuals balance symptom relief while maintaining quality of life throughout different stages.
View Profile

LICENSED in HAWAII & TEXAS:
My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, ...
More
LICENSED in HAWAII & TEXAS:
My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, tools, and resoures. Using my Brain B.A.S.I....
More
Who might be a good fit for Deirdre?
Individuals focused on improving daily health and wellness while managing challenges like anxiety or ADHD may find support in Deirdre O'neill’s work. She integrates a structured Brain B.A.S.I.C.S. model that emphasizes self-empowerment and understanding how the nervous system impacts overall wellbeing.
View Profile

Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral h...
More
Kate Okwesa is a board-certified psychiatry and mental health nurse practitioner. She offers simple and comprehensive behavioral health, and quality personalized care whenever...
More
Who might be a good fit for Kate?
Individuals or couples navigating mood and anxiety disorders may find alignment with the strategies and frameworks utilized by Kate Okwesa, where applicable. Her patient-centered approach, incorporating motivational interviewing and supportive therapy, aims to tailor care to each person’s unique needs while addressing a broad range of mental health challenges.
View Profile

Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients...
More
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients. I am a board certified psychiatric mental h...
More
Who might be a good fit for Marilyn?
Marilyn Omomen may be a match for those interested in an attachment-based and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her holistic perspective and experience working with older adults emphasize both medication management and psychotherapy to support clients in reaching their personal goals.
View Profile

Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you...
More
Are your emotions running amok? Are you struggling to focus, feeling overwhelmed by anxiety, or weighed down by depression? Do you wonder if you or a loved one might have ADHD...
More
Who might be a good fit for Esther?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with Esther Agbo. She integrates evidence-based cognitive behavioral therapy with medication management to offer holistic care tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and trauma.
View Profile

When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to...
More
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in...
More
Who might be a good fit for Rena?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rena Maus’s approach to be well-aligned. She integrates mindfulness and mind-body techniques with clear, structured guidance to help clients uncover root causes and develop practical solutions for their challenges.
View Profile

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the...
More
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia...
More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients.
View Profile

Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providin...
More
Olamide Kolawole is a dedicated and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP). She is committed to providing comprehensive mental health care to individ...
More
Who might be a good fit for Olamide?
Individuals focused on improving mental well-being while managing mood or anxiety symptoms may find support in Olamide Kolawole’s work. She integrates cognitive behavioral therapy and psychoeducation to help clients across different age groups better understand and cope with their experiences.
View Profile

Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare indus...
More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden Univer...
More
Who might be a good fit for Fidelia?
Fidelia Asanteansong may align well with adults who are working through challenges such as depression, anxiety, or mood disorders. Her supportive approach and extensive experience, including medication management, can provide compassionate care tailored to those seeking stability and understanding during difficult times.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.