Panna Maria, TX Therapy for Anxiety

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JANA LAMPMAN

Jana Lampman

Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting y... More
Therapist
LCSW
Female
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized appr... More
Who might be a good fit for Jana?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jana Lampman, where applicable. She emphasizes an individualized, compassionate approach that helps clients build a personalized toolbox of coping skills while honoring their unique backgrounds and experiences. View Profile
Panna Maria, TX
Anxiety
+1 More
TAMIMA AMAN

Tamima Aman

Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environme... More
Therapist
LPC
Female
Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environment where you can explore your thoughts, emoti... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
Panna Maria, TX
Anxiety
+1 More
MADISON HABET

Madison Habet

We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can h... More
Therapist
LPC
Female
We often feel like we’re lost with no map or compass as if we’re going down a path with no end. Let me be your guide who can help navigate and direct you through the windi... More
Who might be a good fit for Madison?
People seeking clarity around grief or support navigating stressful life transitions may find Madison Habet’s approach fitting. She emphasizes creating a safe, trusting space and guides clients through healing using trauma-informed care and person-centered methods tailored to those managing anxiety and loss. View Profile
Panna Maria, TX
Anxiety
+1 More
JENNIFER RUNYAN

Jennifer Runyan

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Panna Maria, TX
Anxiety
+1 More
NICHELLE ALLEN

Nichelle Allen

Hi. I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked i... More
Therapist
LPC
Female
Hi. I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including s... More
Who might be a good fit for Nichelle?
Individuals or couples navigating anxiety or relationship challenges may find alignment with the strategies and frameworks utilized by Nichelle Allen, where applicable. Her experience across diverse settings and use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy offers a practical, goal-oriented approach for middle-aged adults seeking relief and clarity. View Profile
Panna Maria, TX
Anxiety
+1 More
ERIN GROETEKE

Erin Groeteke

Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I have been practicing for 7 years, mostly with adolescents and ... More
Therapist
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I have been practicing for 7 years, mostly with adolescents and young adults in a high school setting. It is... More
Who might be a good fit for Erin?
Clients working through adolescent mental health issues and looking for reality therapy support might engage well with Erin Groeteke's approach. With her experience in a high school setting, Erin is well-positioned to assist teens coping with anxiety, peer relationships, school issues, and self-esteem. Her culturally sensitive therapy could be especially beneficial for adolescents navigating these challenges in diverse cultural contexts. View Profile
Panna Maria, TX
Anxiety
+1 More
Celia Pirouznia

Celia Pirouznia

I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em... More
Therapist
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping... More
Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance. View Profile
Panna Maria, TX
Anxiety
+1 More
MONIQUE HARRIS

Monique Harris

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 year... More
Therapist
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Panna Maria, TX
Anxiety
+1 More
ELIRA TRIERWEILER

Elira Trierweiler

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can... More
Therapist
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process... More
Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing. View Profile
Panna Maria, TX
Anxiety
+1 More
LAURENTINE UWAMAHORO

Laurentine Uwamahoro

Hi there, and welcome. My name is Laurentine Uwamahoro; I’m board-certified Psychiatric Mental Health Nurse Practitioner. Have ... More
Therapist
PMHNP
Female
Hi there, and welcome. My name is Laurentine Uwamahoro; I’m board-certified Psychiatric Mental Health Nurse Practitioner. Have you been struggling with the highs and lows i... More
Who might be a good fit for Laurentine?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Laurentine Uwamahoro incorporates into her practice. She offers a collaborative and empathetic approach that emphasizes understanding both emotional experiences and their physical responses, creating a safe space for adults seeking balance and clarity. View Profile
Panna Maria, TX
Anxiety
+1 More
TAKENYA JONESSTEWART

Takenya Jonesstewart

Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
People experiencing issues such as addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Takenya Jonesstewart's focused therapeutic work. Her strength-based approach, combined with Cognitive Behavioral Therapy (CBT), may offer a supportive environment for those undergoing life transitions or dealing with self-esteem and peer relationship concerns. View Profile
Panna Maria, TX
Anxiety
+1 More
DESTINY FRYE PINEDA

Destiny Frye Pineda

Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve ... More
Therapist
LCSW
Female
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my caree... More
Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans. View Profile
Panna Maria, TX
Anxiety
+1 More
CHIOMA NWOKORO

Chioma Nwokoro

Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep... More
Therapist
PMHNP
Female
Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual... More
Who might be a good fit for Chioma?
Clients seeking structured support for anxiety or looking to improve emotional resilience might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience serving underserved and vulnerable populations, offering understanding across different life stages. View Profile
Panna Maria, TX
Anxiety
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
LPC|LMHC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Panna Maria, TX
Anxiety
+1 More
AMY JONES

Amy Jones

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with th... More
Therapist
LPC
Female
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adol... More
Who might be a good fit for Amy?
Those coping with challenges such as anxiety or pursuing personal growth in managing ADHD may find Amy Jones’s approach to be well-aligned. Drawing from her background as a teacher and school counselor, she integrates strengths-based CBT techniques that support children, teens, and young adults in building resilience and coping skills. View Profile
Panna Maria, TX
Anxiety
+1 More
MARISA VALDEZ

Marisa Valdez

I am a biligual Therapist in Lubbock, TX, currently accepting clients online and in person. I speak and write in both English and ... More
Therapist
LPC
Female
I am a biligual Therapist in Lubbock, TX, currently accepting clients online and in person. I speak and write in both English and Spanish.... More
Who might be a good fit for Marisa?
Marisa Valdez may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or grief. Her bilingual ability and flexible online or in-person sessions offer accessible support for English- and Spanish-speaking young adults and middle-aged clients. View Profile
Panna Maria, TX
Anxiety
+1 More
VERNON WIGGINS

Vernon Wiggins

Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. ... More
Therapist
LPC|LMHC
Other
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. What I find most interesting is how differen... More
Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community. View Profile
Panna Maria, TX
Anxiety
+1 More
RICHARD BABIN

Richard Babin

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety. View Profile
Panna Maria, TX
Anxiety
+1 More
Tevin Davis

Tevin Davis

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet t... More
Therapist
LPC|LMHC
Male
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no fur... More
Who might be a good fit for Tevin?
Tevin Davis may support individuals who want to explore healing from trauma through an integrative, trauma-informed lens. His approach combines therapies like EMDR and ACT to help clients of various ages work collaboratively toward managing challenges such as anxiety, ADHD, and relationship concerns. View Profile
Panna Maria, TX
Anxiety
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Therapist
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Panna Maria, TX
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!