Midlothian, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ASHLEY WRIGHT

Ashley Wright

Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it ... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and r... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ashley Wright’s focused therapeutic work. She integrates cognitive behavioral and person-centered approaches, creating a supportive space especially attuned to the needs of middle-aged adults and those exploring personal growth through reflection and resilience. View Profile
Midlothian, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Midlothian, TX
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Midlothian, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Midlothian, TX
Coping Skills
+1 More
DIANA SANCHEZ

Diana Sanchez

I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on emp... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate cha... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Diana Sanchez, where applicable. Her use of cognitive behavioral therapy and trauma-focused approaches is geared toward building resilience and practical coping skills for children, teens, and adults facing these challenges. View Profile
Midlothian, TX
Coping Skills
+1 More
Rebecca Murray

Rebecca Murray

Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer fro... More
Therapist
Offers online care for Midlothian, Texas
LCSW|LMSW-C
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional ... More
Who might be a good fit for Rebecca?
Rebecca Murray may be a strong resource for individuals looking to develop strategies for managing trauma and emotional regulation. Her collaborative, solution-focused approach emphasizes building on clients’ strengths to create practical steps toward resilience and well-being, particularly supporting older adults and those navigating anxiety, depression, or post-traumatic challenges. View Profile
Midlothian, TX
Coping Skills
+1 More
LISA LOTT

Lisa Lott

My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Clients seeking structured support for anxiety, depression, or career challenges might consider working with Lisa Lott. Her person-centered approach emphasizes respect and compassion, tailoring therapy to each individual’s unique experiences, including those who have faced trauma or emotional abuse. View Profile
Midlothian, TX
Coping Skills
+1 More
KARLA AUCES

Karla Auces

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and ... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy... More
Who might be a good fit for Karla?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Karla Auces’s approach. Drawing on Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy, she supports children, teens, and young adults in developing practical coping skills to improve their emotional well-being. View Profile
Midlothian, TX
Coping Skills
+1 More
HELEN OHENE

Helen Ohene

Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Clinician
Offers online care for Midlothian, Texas
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations. View Profile
Midlothian, TX
Coping Skills
+1 More
MIKEICIA SMITH

Mikeicia Smith

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing. View Profile
Midlothian, TX
Coping Skills
+1 More
TASHAWN HOWARD

Tashawn Howard

Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals ... More
Therapist
Offers online care for Midlothian, Texas
LPC
Male
Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals where they are and working at their pace to a... More
Who might be a good fit for Tashawn?
People experiencing grief or trauma, or those wanting to strengthen coping skills, could benefit from Tashawn Howard’s focused therapeutic work. He emphasizes meeting clients where they are and moving at a comfortable pace, using approaches like EMDR and person-centered therapy to support healing and personal growth. View Profile
Midlothian, TX
Coping Skills
+1 More
DESTINY FRYE PINEDA

Destiny Frye Pineda

Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve ... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my caree... More
Who might be a good fit for Destiny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Destiny Frye Pineda incorporates into her practice. Her use of strength-based and narrative therapies supports individuals seeking to build resilience and find meaning, especially among middle-aged adults, older adults, and veterans. View Profile
Midlothian, TX
Coping Skills
+1 More
MISTI PRICE

Misti Price

I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed addit... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
I am Licensed Professional Counselor in the state of Texas. I hold a Masters of Education in School Counseling and completed additional graduate school training to complete my... More
Who might be a good fit for Misti?
Misti Price may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing life transitions or struggles with fertility and reproduction. With a unique approach that supports the whole person - mind, body, and spirit, and leveraging her background in clinical Kinesiology, she could work well with middle-aged individuals seeking to manage anxiety and build coping skills. View Profile
Midlothian, TX
Coping Skills
+1 More
AMANDA TINDELL

Amanda Tindell

Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have b... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years... More
Who might be a good fit for Amanda?
Clients in need of guidance around trauma and emotional healing could benefit from Amanda Tindell’s approach. She integrates Cognitive Behavioral Therapy and EMDR to empower clients in building on their strengths while working through challenges such as anxiety, depression, and PTSD. View Profile
Midlothian, TX
Coping Skills
+1 More
MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Midlothian, TX
Coping Skills
+1 More
ALLYIAH DANIELS

Allyiah Daniels

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
Midlothian, TX
Coping Skills
+1 More
HEATHER SALDANA

Heather Saldana

I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and ... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the fol... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Heather Saldana. She integrates a client-centered approach with sensitivity to multicultural influences, helping individuals develop self-awareness and uncover core beliefs that impact their present challenges. View Profile
Midlothian, TX
Coping Skills
+1 More
LOGAN ILES

Logan Iles

Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence f... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
Do you feel like your life lacks purpose or balance? Are you struggling with direction or motivation? Self-esteem and confidence feel at an all-time low? Struggling with accep... More
Who might be a good fit for Logan?
Individuals focused on improving self-esteem while managing anxiety or low motivation may find support in Logan Iles’s work. She incorporates a whole-self approach that empowers clients to challenge negative thought patterns and build on their unique strengths in a compassionate, judgment-free space. View Profile
Midlothian, TX
Coping Skills
+1 More
ROBERTA BERKLEY

Roberta Berkley

I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered t... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you... More
Who might be a good fit for Roberta?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Roberta Berkley incorporates into her practice. She creates a warm, accepting space where clients can feel heard and empowered, often using cognitive behavioral therapy and hypnotherapy to support meaningful change over time. View Profile
Midlothian, TX
Coping Skills
+1 More
DIANA LOZANO

Diana Lozano

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, ac... More
Therapist
Offers online care for Midlothian, Texas
LPC
Female
Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Tog... More
Who might be a good fit for Diana?
Those coping with anxiety or pursuing personal growth in managing trauma may find Diana Lozano’s approach to be well-aligned. She integrates EMDR and a variety of evidence-based therapies in a compassionate, nonjudgmental space that supports healing across different life stages. View Profile
Midlothian, TX
Coping Skills
+1 More
JESSIKA VAZQUEZ

Jessika Vazquez

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the... More
Therapist
Offers online care for Midlothian, Texas
LCSW
Female
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Socia... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, ADHD, and depression may connect with the techniques and structure offered by Jessika Vazquez. Ms. Vazquez's approach, which includes Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), could particularly resonate with those seeking to discover their identity and purpose. Her ability to provide care in both English and Spanish could be beneficial for bilingual clients. View Profile
Midlothian, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.