Lolita, TX Therapy for Coping Skills
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Coping Skills
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Tiffany Carlson
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i...
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Therapist
LMHC|LPC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app...
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Who might be a good fit for Sloane Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills.
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Lolita, TX
Coping Skills
+1 More

Michael Garcia
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specia...
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Therapist
LPC
Male
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, ...
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Who might be a good fit for Michael?
Individuals or couples navigating trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Michael Garcia, where applicable. With a special focus on trauma in children, adolescents, and adults, and a background in various systems such as juvenile justice and education, Garcia could be particularly beneficial for those seeking a therapeutic relationship that understands the complexities of these experiences. His belief in recovery through healthy expression, deep relational connection, and the processing of traumatic events may offer a hopeful perspective for clients.
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Lolita, TX
Coping Skills
+1 More

Louisa Ugochukwu
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate li...
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Therapist
PMHNP
Female
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate life’s complexities. I recognize that uncerta...
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Who might be a good fit for Louisa?
Those managing concerns related to anxiety, ADHD, or family dynamics may appreciate the methods Louisa Ugochukwu incorporates into her practice. Her integrated approach combines evidence-based therapies with personalized medication management to help clients find lasting balance and healing across multiple areas of life.
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Lolita, TX
Coping Skills
+1 More

Nicole Chess
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have...
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Therapist
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John...
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Who might be a good fit for Nicole?
Nicole Chess may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. She integrates cognitive behavioral therapy, solution-focused techniques, and hypnotherapy to create practical plans that support meaningful change beyond the therapy sessions.
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Lolita, TX
Coping Skills
+1 More

Stephanie Roelofs
Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages naviga...
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Therapist
LCSW
Female
Hello there! I'm Stephanie, as a dedicated bilingual therapist, I've made it my life's work to help individuals of all ages navigate the challenging journey through anxiety an...
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Who might be a good fit for Stephanie?
Stephanie Roelofs may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her bilingual approach and use of cognitive behavioral therapy combined with mindfulness techniques offer a compassionate space for clients seeking to build coping skills and explore their mental well-being in a supportive environment.
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Lolita, TX
Coping Skills
+1 More

Ifeanyi Ezeh
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin...
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Therapist
LPC
Male
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm...
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Who might be a good fit for Ifeanyi?
Clients seeking structured support for anxiety, depression, or grief might consider working with Ifeanyi Ezeh. His eclectic approach, which includes cognitive behavioral therapy and mindfulness techniques, is designed to meet clients where they are while honoring their individual goals and values.
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Lolita, TX
Coping Skills
+1 More

Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Therapist
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Lolita, TX
Coping Skills
+1 More

Marisa Montes
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin...
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Therapist
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he...
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Who might be a good fit for Marisa?
Clients in need of guidance around relational and emotional areas could benefit from Marisa Montes's approach. With extensive experience in helping individuals at crossroads and equipping them with evidence-based therapeutic techniques, Marisa is skilled in supporting clients to confront their challenges head-on.
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Lolita, TX
Coping Skills
+1 More

Kellie Manderfeld
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting in...
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Therapist
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Be...
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Who might be a good fit for Kellie?
Those coping with career transitions or pursuing personal growth in their coping skills may find Kellie Manderfeld's approach to be well-aligned. Her use of Cognitive Behavioral Therapy (CBT) can be particularly helpful for those seeking to build resilience and navigate life's changes, and her background in career counseling and women's mental health could offer additional support for female clients across different age groups.
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Lolita, TX
Coping Skills
+1 More

Jennifer Blandford
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a ch...
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Therapist
LCSW
Female
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more ang...
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Who might be a good fit for Jennifer?
Jennifer Blandford may be a match for those interested in a strength-based, eclectic approach, particularly when facing challenges like anxiety, depression, or family conflict. She offers a compassionate, collaborative environment tailored to each client’s unique needs, supporting individuals through life transitions and helping them build lasting coping skills.
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Lolita, TX
Coping Skills
+1 More

Kasey Byrd
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. ...
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Therapist
LPC
Female
Personally, I am a mom of 3 small children who is married to a firefighter and trying to balance work, family, and personal life. I understand that life can feel like a lot a...
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Who might be a good fit for Kasey?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Kasey Byrd’s focused therapeutic work. She combines a person-centered approach with cognitive-behavioral and EMDR techniques, creating a supportive space that respects each client’s unique experience.
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Lolita, TX
Coping Skills
+1 More

Cynthia Mueller-mcmorris
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a l...
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Therapist
LCSW
Female
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience ...
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Who might be a good fit for Cynthia?
Cynthia Mueller-mcmorris may be a good match for people navigating trauma and emotional distress who prefer a skills-based, therapeutic framework. She integrates trauma-informed care with Dialectical Behavioral Therapy and mindfulness techniques, creating a supportive space for clients to explore their stories and develop tools to manage emotions and behaviors.
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Lolita, TX
Coping Skills
+1 More

Kerri Courville
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's c...
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Therapist
LPC
Female
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Cou...
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Who might be a good fit for Kerri?
Clients working through anxiety, depression, or life transitions and looking for Cognitive Behavioral Therapy support might engage well with Kerri Courville’s approach. Her focus on building resilience and empowering clients to manage their thoughts and emotions can offer meaningful guidance for individuals across a wide age range, including children, teens, and adults.
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Lolita, TX
Coping Skills
+1 More

Ashley Hughes
Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domesti...
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Therapist
LPC
Female
Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late ...
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Who might be a good fit for Ashley?
Ashley Hughes may be a match for those interested in Grief Therapy or Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Especially coming with a personal understanding of life transitions and adversities, Ashley seeks to support individuals in overcoming these struggles, building a life filled with hope, peace, and happiness. This approach could be particularly comforting for older adults navigating these issues who appreciate a therapist with a personal and professional understanding of their situations.
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Lolita, TX
Coping Skills
+1 More

Adrienne Brown
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals,...
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Therapist
LPC
Female
Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no ava...
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Who might be a good fit for Adrienne?
Clients facing concerns such as relationship struggles or challenges with sexual well-being may connect with the techniques and structure offered by Adrienne Brown. Her collaborative approach emphasizes destigmatizing sex and tailoring solutions that align with each person’s lifestyle and comfort, supporting holistic mental and emotional health.
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Lolita, TX
Coping Skills
+1 More

Charlene Mesa
Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be har...
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Therapist
LPC
Female
Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe.
Now more tha...
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Who might be a good fit for Charlene?
Those managing concerns related to anxiety or family conflict may appreciate the methods Charlene Mesa incorporates into her practice. As a bilingual therapist experienced with clients across all ages, she emphasizes creating personalized plans that support positive mindset shifts and stronger relationships within families.
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Lolita, TX
Coping Skills
+1 More

Amber Dumas
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based i...
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Therapist
LCSW
Female
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering...
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Who might be a good fit for Amber?
Clients in need of guidance around areas such as anxiety, depression, or life transitions could benefit from Amber Dumas's approach. Amber's passion for empowering individuals aligns well with her strength-based and culturally sensitive therapy methods, making her potentially a good fit for adults seeking to harness their resilience and develop positive coping skills. Her familiarity with feminist and Mindfulness-Based Stress Reduction (MBSR) interventions also suggests she could connect meaningfully with clients addressing women's mental health issues.
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Lolita, TX
Coping Skills
+1 More

Allison Burrell
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re...
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Therapist
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se...
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Who might be a good fit for Allison?
Allison Burrell offers an approach that may suit individuals focusing on exploring their identity and improving present-moment awareness. She integrates mindfulness and multicultural perspectives to support clients in managing stressors while honoring diverse experiences, including those related to LGBTQ+ mental health and women's well-being.
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Lolita, TX
Coping Skills
+1 More

Celia Pirouznia
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to em...
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Therapist
LPC
Female
I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping...
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Who might be a good fit for Celia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Celia Pirouznia. Her trauma-informed approach, incorporating EMDR and mindfulness techniques, is designed to help individuals build coping skills and resilience through compassionate guidance.
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Lolita, TX
Coping Skills
+1 More

Erica Barraza
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in...
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Therapist
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ...
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Who might be a good fit for Erica?
People seeking clarity around addiction or support navigating life transitions may find Erica Barraza's approach fitting. Her experience as a bilingual Licensed Chemical Dependency Counselor and Peer Recovery Specialist would be particularly beneficial for those who value person-centered therapy, while her commitment to community resources suggests a holistic approach to recovery and personal growth.
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Lolita, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.