Donie, TX Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Donie, TX
Coping Skills
+1 More
LISA LOTT

Lisa Lott

My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit... More
Therapist
Offers online care for Donie, Texas
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ... More
Who might be a good fit for Lisa?
Clients seeking structured support for anxiety, depression, or career challenges might consider working with Lisa Lott. Her person-centered approach emphasizes respect and compassion, tailoring therapy to each individual’s unique experiences, including those who have faced trauma or emotional abuse. View Profile
Donie, TX
Coping Skills
+1 More
MONIQUE HARRIS

Monique Harris

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 year... More
Therapist
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Donie, TX
Coping Skills
+1 More
HEATHER SALDANA

Heather Saldana

I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and ... More
Therapist
Offers online care for Donie, Texas
LPC
Female
I hold a Master's Degree in Counseling and I'm a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling. I'm guided by the fol... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Heather Saldana. She integrates a client-centered approach with sensitivity to multicultural influences, helping individuals develop self-awareness and uncover core beliefs that impact their present challenges. View Profile
Donie, TX
Coping Skills
+1 More
KRYSTAL DAVIS

Krystal Davis

I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I loo... More
Therapist
Offers online care for Donie, Texas
LPC
Female
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and... More
Who might be a good fit for Krystal?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Krystal Davis incorporates into her practice. Her strength-based and eclectic approach is designed to help clients of various ages build resilience and explore meaningful growth during challenging times. View Profile
Donie, TX
Coping Skills
+1 More
TAVIA JAMES

Tavia James

Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ... More
Therapist
Offers online care for Donie, Texas
LPC
Female
Hi there, I'm Tavia! I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ... More
Who might be a good fit for Tavia?
Individuals or couples navigating challenges such as ADHD, mood disorders, or difficulties with peer and school relationships may find alignment with the strategies and frameworks utilized by Tavia James. She creates a safe and empowering space where clients are encouraged to face fears and connect life experiences, fostering personal growth and meaningful transformation. View Profile
Donie, TX
Coping Skills
+1 More
JENESIS SHAW

Jenesis Shaw

I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to... More
Therapist
Offers online care for Donie, Texas
LPC
Female
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and suppor... More
Who might be a good fit for Jenesis?
Those coping with life transitions or pursuing personal growth in self-esteem may find Jenesis Shaw's approach to be well-aligned. Her eclectic treatment methods, combined with her professional experience as a licensed counselor and life coach, might particularly resonate with young adults and middle-aged individuals grappling with addiction, anxiety, or depression. View Profile
Donie, TX
Coping Skills
+1 More
NANCY MILLER

Nancy Miller

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a ... More
Therapist
Offers online care for Donie, Texas
LMFT
Female
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative f... More
Who might be a good fit for Nancy?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Nancy Miller. With a deeply relational approach that considers all aspects of a person's world, from their family background to their culture and faith, she may be especially able to help those undergoing life transitions or grappling with personal or family conflicts. View Profile
Donie, TX
Coping Skills
+1 More
BENJAMIN SCHMIDT

Benjamin Schmidt

I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns rela... More
Therapist
Offers online care for Donie, Texas
LPC
Male
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions,... More
Who might be a good fit for Benjamin?
Benjamin Schmidt may work particularly well with those looking to build skills around coping with life transitions, depression, and anxiety. His experience in providing gender-affirming therapy and trauma-informed care might especially resonate with older adults in the LGBTQ+ community who are seeking a therapist who fosters a safe, non-judgmental space for personal growth. View Profile
Donie, TX
Coping Skills
+1 More
MODUPEOLUWA ODUONIKOSI

Modupeoluwa Oduonikosi

Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She is a... More
Clinician
Offers online care for Donie, Texas
PMHNP
Female
Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She is a compassionate and dedicated Licensed Registe... More
Who might be a good fit for Modupeoluwa?
Modupeoluwa Oduonikosi may support individuals who want to explore mood and anxiety concerns through a compassion-focused lens. She integrates personalized treatment plans that combine evidence-based pharmacological and non-pharmacological approaches, addressing the complex interplay of emotional, sociological, and physical factors in mental health. View Profile
Donie, TX
Coping Skills
+1 More
CASSANDRA HARTLESS

Cassandra Hartless

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ... More
Therapist
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection. View Profile
Donie, TX
Coping Skills
+1 More
LESLI ROWELL

Lesli Rowell

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working clo... More
Therapist
LPC
Female
Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of cha... More
Who might be a good fit for Lesli?
Those coping with anxiety, depression, or life transitions may find Lesli Rowell’s approach to be well-aligned. She integrates person-centered methods to create a supportive, non-judgmental space that can help individuals address complex challenges like trauma, relationship struggles, and cultural concerns. View Profile
Donie, TX
Coping Skills
+1 More
ERICA BARRAZA

Erica Barraza

I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in... More
Therapist
Offers online care for Donie, Texas
LPC
Female
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, ... More
Who might be a good fit for Erica?
People seeking clarity around addiction or support navigating life transitions may find Erica Barraza's approach fitting. Her experience as a bilingual Licensed Chemical Dependency Counselor and Peer Recovery Specialist would be particularly beneficial for those who value person-centered therapy, while her commitment to community resources suggests a holistic approach to recovery and personal growth. View Profile
Donie, TX
Coping Skills
+1 More
LAUREN KANE

Lauren Kane

Hi! I work with overwhelmed women who struggle with parenting, people-pleasing and perfectionism who want to learn to set boundari... More
Therapist
Offers online care for Donie, Texas
LPC
Female
Hi! I work with overwhelmed women who struggle with parenting, people-pleasing and perfectionism who want to learn to set boundaries and make decisions so that they can find b... More
Who might be a good fit for Lauren?
Lauren Kane may be a good match for people navigating overwhelm related to parenting and perfectionism who prefer a structured, skills-based framework. She integrates approaches like CBT and EMDR to support women in setting boundaries, managing anxiety, and finding balance across their many life roles. View Profile
Donie, TX
Coping Skills
+1 More
RENEE TODD

Renee Todd

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health... More
Therapist
LCSW
Female
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I... More
Who might be a good fit for Renee?
Clients working through anxiety and depression, and looking for cognitive behavioral therapy (CBT) support might engage well with Renee Todd's approach. With her client-centered style, she meets individuals where they are, helping them discover their inner strength and facilitating positive change. This may particularly resonate with middle-aged adults and young adults seeking to build coping skills. View Profile
Donie, TX
Coping Skills
+1 More
MARIA RAMOS MOLINA

Maria Ramos Molina

Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they ... More
Therapist
Offers online care for Donie, Texas
LPC
Female
Cristina Ramos is a Licensed Professional Counselor passionate about working alongside her clients to overcome any obstacles they may encounter. Cristina believes that through... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Maria Ramos Molina. Her empathetic approach creates a safe, open space for individuals to explore their emotions authentically, often incorporating cognitive behavioral therapy to support meaningful change. View Profile
Donie, TX
Coping Skills
+1 More
JULIE DOOLING

Julie Dooling

I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counselin... More
Therapist
Offers online care for Donie, Texas
LPC
Female
I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see th... More
Who might be a good fit for Julie?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Julie Dooling’s work. She emphasizes a collaborative, trauma-informed approach that fosters a safe, nonjudgmental space to explore goals and build lasting strategies for change. View Profile
Donie, TX
Coping Skills
+1 More
ALEIDA CHAVEZ

Aleida Chavez

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of coura... More
Therapist
LCSW
Female
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for... More
Who might be a good fit for Aleida?
Aleida Chavez may be well-suited to individuals who value a compassionate, culturally aware therapeutic relationship in managing challenges like anxiety, depression, or addiction. She emphasizes creating a safe, nonjudgmental space tailored to each person’s unique background, integrating approaches such as CBT, DBT, and motivational interviewing to support healing and growth. View Profile
Donie, TX
Coping Skills
+1 More
MIRA BRADY

Mira Brady

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor... More
Therapist
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am... More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies. View Profile
Donie, TX
Coping Skills
+1 More
CONNIE MOLINA

Connie Molina

Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and tee... More
Therapist
Offers online care for Donie, Texas
LCSW
Female
Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have ... More
Who might be a good fit for Connie?
Donie, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.