Cleveland, TX Therapy for Coping Skills

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Coping Skills
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STEPHANIE ESPINOSA

Stephanie Espinosa

Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time ... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapists. I hope to be a safe spa... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like ADHD, self-esteem, or experiences of racism may find support through the approach used by Stephanie Espinosa. As an Afro-Latina counselor, she integrates culturally sensitive therapy and mind-body techniques to create a safe, understanding space for healing and personal growth. View Profile
Cleveland, TX
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cleveland, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cleveland, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cleveland, TX
Coping Skills
+1 More
CHRISTINA BROOKS

Christina Brooks

Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope ... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thou... More
Who might be a good fit for Christina?
Clients working through issues such as anxiety, depression, or eating disorders and looking for faith-based or cognitive-behavioral therapy might engage well with Christina Brooks's approach. In particular, Christina's experience with women's mental health and expertise in parenting could be a beacon of hope for young and middle-aged women seeking to balance personal, professional, and family life. View Profile
Cleveland, TX
Coping Skills
+1 More
SARAH LOVE

Sarah Love

I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of what I have learned through life as well as ... More
Who might be a good fit for Sarah?
Individuals managing challenges such as anxiety, depression, or life transitions may appreciate the compassionate and nonjudgmental approach used by Sarah Love. She emphasizes meeting clients where they are with validation and warmth, supporting growth through a person-centered and compassion-focused framework. View Profile
Cleveland, TX
Coping Skills
+1 More
TAMMY HICKS

Tammy Hicks

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o t... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my fami... More
Who might be a good fit for Tammy?
Clients facing concerns such as anxiety may connect with the techniques and structure offered by Tammy Hicks. Her use of cognitive behavioral therapy combined with a flexible, client-centered approach can support middle-aged adults seeking practical coping skills tailored to their individual needs. View Profile
Cleveland, TX
Coping Skills
+1 More
VANESSA VEGA

Vanessa Vega

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Alaska, but I am originally from Texas. I received my Master of Rehabilitation Coun... More
Who might be a good fit for Vanessa?
Vanessa Vega may align well with adults who are working through issues such as anxiety or depression. She integrates cognitive behavioral therapy and motivational interviewing to help clients develop practical coping skills for everyday challenges. View Profile
Cleveland, TX
Coping Skills
+1 More
TAYLOR JACKSON

Taylor Jackson

Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you strug... More
Who might be a good fit for Taylor?
Taylor Jackson may be a match for those interested in a blend of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy, particularly when facing challenges like depression, anxiety, or trauma. She offers a supportive space for women seeking to regain empowerment and move forward from difficult life experiences, with an emphasis on practical guidance and self-compassion. View Profile
Cleveland, TX
Coping Skills
+1 More
NANCI LOREN

Nanci Loren

As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assess... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing c... More
Who might be a good fit for Nanci?
Those coping with anxiety or pursuing personal growth in managing trauma may find Nanci Loren’s approach to be well-aligned. She integrates cognitive behavioral and psychodynamic techniques within a compassionate, collaborative setting to support emotional healing and relational improvement. View Profile
Cleveland, TX
Coping Skills
+1 More
ELIZABETH GARIBAY

Elizabeth Garibay

Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello, I am Elizabeth, I am a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas. As well as a Certified Clinical Tr... More
Who might be a good fit for Elizabeth?
Elizabeth Garibay may work particularly well with those looking to build skills around coping with anxiety or depression. She offers a bilingual, eclectic approach that creates a safe space for individuals managing trauma, adjustment challenges, or substance-related concerns. View Profile
Cleveland, TX
Coping Skills
+1 More
MICHELLE PARKER

Michelle Parker

Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees fro... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction C... More
Who might be a good fit for Michelle?
People seeking clarity around life transitions or support navigating stages of adulthood may find Michelle Parker's approach fitting. With her extensive experience using Cognitive Behavioral Therapy and Person-centered methods, she is particularly adept at helping adults of all ages manage challenges such as depression, anxiety, and anger. Her specialization in areas such as LGBTQ+ mental health, veterans' mental health, and women's mental health also make her a considerate choice for individuals within these communities. View Profile
Cleveland, TX
Coping Skills
+1 More
RUTH BRADLEY

Ruth Bradley

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over ... More
Who might be a good fit for Ruth?
Ruth Bradley may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing, tailoring her support to children, adolescents, and young adults in both in-person and virtual settings across Texas. View Profile
Cleveland, TX
Coping Skills
+1 More
SHELENA CLAY

Shelena Clay

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Cleveland, Texas
LPC|LCPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Shelena Clay may support individuals who want to explore personal growth through a cognitive-behavioral and existential-informed lens. She works with clients to reframe negative thinking and behaviors, offering practical tools to help manage anxiety, depression, and relationship challenges. View Profile
Cleveland, TX
Coping Skills
+1 More
JEANETTE FIERRO

Jeanette Fierro

Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental il... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schiz... More
Who might be a good fit for Jeanette?
4. Those managing concerns related to trauma and PTSD may appreciate the methods Jeanette Fierro incorporates into their practice, especially focusing on cognitive behavioral therapy and acceptance and commitment therapy. View Profile
Cleveland, TX
Coping Skills
+1 More
CAMI FINDLEY

Cami Findley

Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a ca... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Great to meet you! After completing my Bachelors of Arts in Psychology at The University of Texas at Dallas, I began work as a case manager in mental health as I completed my... More
Who might be a good fit for Cami?
People seeking clarity around mood management or support navigating the challenges of depression and anxiety may find Cami Findley's approach fitting. With her experience in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy, she could be particularly beneficial for individuals seeking practical coping skills and those navigating family conflict or peer relationship issues. View Profile
Cleveland, TX
Coping Skills
+1 More
BELEN ANCHONDO

Belen Anchondo

Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression.... More
Who might be a good fit for Belen?
Individuals navigating challenges like anxiety, depression, or identity struggles may find support through the approach used by Belen Anchondo. She incorporates trauma-informed care and culturally sensitive perspectives to help clients, particularly women, reconnect with themselves and build healthier relationships. View Profile
Cleveland, TX
Coping Skills
+1 More
TIFFANY CARLSON

Tiffany Carlson

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping i... More
Therapist
Offers online care for Cleveland, Texas
LPC|LMHC
Female
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My app... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, depression, or relationship difficulties may appreciate the methods Tiffany Carlson incorporates into her practice. She blends evidence-based approaches like CBT, mindfulness, and compassion-focused therapy to support clients in building resilience and developing practical coping skills. View Profile
Cleveland, TX
Coping Skills
+1 More
ROSAMARIA ESPINOSA

Rosamaria Espinosa

Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso an... More
Therapist
Offers online care for Cleveland, Texas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker licensed out of Texas. I have my master's degree from University of Texas at El Paso and I've been working in the field since 2015. ... More
Who might be a good fit for Rosamaria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Rosamaria Espinosa. She integrates a compassionate perspective that encourages self-awareness and skill-building, offering care in both English and Spanish to connect with diverse clients. View Profile
Cleveland, TX
Coping Skills
+1 More
ANNA LANDER

Anna Lander

Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Cleveland, Texas
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Cleveland, TX
Coping Skills
+1 More
SANDRA BAEZCURCIO

Sandra Baezcurcio

Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens... More
Therapist
Offers online care for Cleveland, Texas
LPC
Female
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te... More
Who might be a good fit for Sandra?
Sandra Baezcurcio may support individuals who want to explore self-esteem and coping skills through a person-centered lens. She provides culturally sensitive care, especially for adults within Hispanic communities, helping clients feel understood as they work through life transitions and personal growth. View Profile
Cleveland, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.