Center, TX Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Alisha Turner
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn...
More
Therapist
LSCSW|LISW|LCSW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s...
More
Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding.
View Profile
Center, TX
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Center, TX
Coping Skills
+1 More

Jocelyn Jones
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate...
More
Therapist
LPC
Female
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentrat...
More
Who might be a good fit for Jocelyn?
Individuals working through challenges such as anxiety, depression, or grief may find support through the approach used by Jocelyn Jones. Her experience integrating trauma-informed care with spiritual direction and motivational interviewing can offer a thoughtful space for clients seeking to build coping skills and navigate complex emotions.
View Profile
Center, TX
Coping Skills
+1 More

Angela Bross
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 workin...
More
Therapist
LPC
Female
Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working fo...
More
Who might be a good fit for Angela?
Angela Bross may support individuals who want to explore managing anxiety and depression through a CBT- and DBT-informed lens. With experience working in military, college, and community settings, she creates a safe, empathetic space aimed at reducing fear and fostering resilience, especially for older adults facing mood and coping challenges.
View Profile
Center, TX
Coping Skills
+1 More

Benjamin Miller
Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depress...
More
Therapist
LPC
Male
Does this sound familiar?
You want to have a healthy relationship with others, but instead you feel:
Overwhelmed and depressed,
Negative about your self worth,
A...
More
Who might be a good fit for Benjamin?
Individuals focused on improving self-acceptance while managing the effects of past trauma may find support in Benjamin Miller’s work. He integrates evidence-based cognitive behavioral therapies to help clients build confidence and foster healthier relationships through a thoughtful, compassionate approach.
View Profile
Center, TX
Coping Skills
+1 More

Mechell Guy
Do you have problems? Call Dr. Guy!
Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effe...
More
Therapist
LPC
Female
Do you have problems? Call Dr. Guy!
Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, o...
More
Who might be a good fit for Mechell?
Those managing concerns related to everyday stressors, anxiety, depression, or past trauma may appreciate the methods Dr. Mechell Guy incorporates into her practice. As a Cognitive Behavioral Therapist, Dr. Guy also specializes in family and couples counseling, making her practice potentially beneficial for those dealing with relationship difficulties or life-changing events. Her approach, underscored by an emphasis on transforming negative thoughts to achieve better well-being, may particularly resonate with older adults seeking to improve their overall mental and emotional health.
View Profile
Center, TX
Coping Skills
+1 More

Melissa Schniers
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of exper...
More
Therapist
LPC|LMHC
Female
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and ...
More
Who might be a good fit for Melissa?
Melissa Schniers may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges related to trauma, anxiety, or family dynamics. With her focused work on couples and families along with her extensive experience in treating trauma and PTSD, Melissa can provide support to those looking to repair relationships and effectively manage triggers. Her proficiency in varied treatment methods can accommodate the individual needs of school-aged children, teenagers, and young adults.
View Profile
Center, TX
Coping Skills
+1 More

Taylor Jackson
Greetings, I’m Taylor.
Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being...
More
Therapist
LPC
Female
Greetings, I’m Taylor.
Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you strug...
More
Who might be a good fit for Taylor?
Taylor Jackson may be a good match for people navigating challenges like depression, anxiety, or trauma who prefer a collaborative, solution-focused framework. Her blend of Cognitive Behavioral Therapy and coaching offers a supportive space for women seeking to regain empowerment and move forward with practical steps tailored to their unique experiences.
View Profile
Center, TX
Coping Skills
+1 More

Dennis Konadu
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
More
Therapist
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
Center, TX
Coping Skills
+1 More

Sharon Benner
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with you...
More
Therapist
LPC
Female
Hi there, I'm Sharon!
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard ...
More
Who might be a good fit for Sharon?
People seeking clarity around overwhelming emotions or support navigating complex life challenges may find Sharon Benner’s approach fitting. She emphasizes a whole-self perspective that integrates mind, body, and spirit to help individuals, couples, and families regain balance and work through issues like anxiety, grief, and relationship struggles with compassion and care.
View Profile
Center, TX
Coping Skills
+1 More

Ruth Bradley
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health...
More
Therapist
LPC
Female
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over ...
More
Who might be a good fit for Ruth?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Ruth Bradley. She integrates methods like Cognitive Behavioral Therapy and EMDR to support children, teens, and young adults in building coping skills and navigating challenges with a culturally sensitive approach.
View Profile
Center, TX
Coping Skills
+1 More

Vanessa Escobedo Lora
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily ...
More
Therapist
LPC
Female
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily stressors, facing transitions, or dealing wit...
More
Who might be a good fit for Vanessa?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Vanessa Escobedo Lora's approach. Her 14 years of experience, coupled with her culturally-informed perspective, could provide valuable support to middle-aged individuals from diverse backgrounds, including those comfortable in either English or Spanish.
View Profile
Center, TX
Coping Skills
+1 More

Rebecca Opamen
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them th...
More
Therapist
LPC
Female
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, unde...
More
Who might be a good fit for Rebecca?
Rebecca Opamen offers an approach that may suit individuals focusing on managing anger, navigating life transitions, or overcoming trauma. Her unique blend of Cognitive Behavioral Therapy, trauma-informed care, and creative problem-solving may resonate with clients who value a holistic and individualized approach to mental health.
View Profile
Center, TX
Coping Skills
+1 More

Abimbola Odedairo
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric n...
More
Therapist
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner for the past three years. I...
More
Who might be a good fit for Abimbola?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Abimbola Odedairo incorporates into her practice. Her trauma-informed approach and focus on compassionate, stigma-reducing care aim to support older adults and their families in building stability and resilience.
View Profile
Center, TX
Coping Skills
+1 More

Angela Eaglin
My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters ...
More
Therapist
LPC
Female
My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters productivity and a better quality of life for...
More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Angela Eaglin, where applicable. Her person-centered approach, combined with sensitivity to racial trauma and a focus on women’s mental health, supports clients seeking collaborative and compassionate care.
View Profile
Center, TX
Coping Skills
+1 More

Robert Mapes
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As ...
More
Therapist
LPC
Male
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian m...
More
Who might be a good fit for Robert?
Robert Mapes offers an approach that may suit individuals focusing on regaining control over their thoughts, emotions, and behaviors during challenging life transitions. His integration of cognitive behavioral techniques with a Christian counseling perspective can provide meaningful support for older adults and veterans seeking to build coping skills and enhance overall well-being.
View Profile
Center, TX
Coping Skills
+1 More

Caitlin Hancock
Hi there! I'm Caitlin. I am a Licensed Professional Counselor with over 6 years of experience working as a counselor and life coac...
More
Therapist
LPC
Female
Hi there! I'm Caitlin. I am a Licensed Professional Counselor with over 6 years of experience working as a counselor and life coach. I earned a M.A. in Counseling from Midwest...
More
Who might be a good fit for Caitlin?
Individuals navigating challenges like depression, anxiety, or career-related issues may find support through the approach used by Caitlin Hancock. Her conversational, supportive, and inviting style may provide an emotionally safe environment for those seeking to voice their pain and find healing. Caitlin's experience includes assisting individuals and families through trauma or abuse situations, making her particularly attuned to the unique needs of clients navigating these difficult circumstances.
View Profile
Center, TX
Coping Skills
+1 More

Sheri Ozio
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, a...
More
Therapist
LPC
Female
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage...
More
Who might be a good fit for Sheri?
People seeking clarity around managing anxiety, grief, or behavioral challenges in children or adolescents may find Sheri Ozio’s approach fitting. Drawing on her extensive experience in educational settings, she integrates cognitive behavioral and solution-focused therapies to help clients develop practical coping skills tailored to their unique life stories.
View Profile
Center, TX
Coping Skills
+1 More

Robert Trujillo
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my caree...
More
Therapist
LPC
Male
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health ...
More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Robert Trujillo incorporates into his practice. He emphasizes empowering clients through practical coping skills and advocates for their well-being, supporting lasting strategies beyond therapy.
View Profile
Center, TX
Coping Skills
+1 More

Marcia Nelsoncedillo
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans vari...
More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for in...
More
Who might be a good fit for Marcia?
Marcia Nelsoncedillo may be well-suited to individuals who value skill-building and practical support in managing mood and anxiety-related concerns. Her approach emphasizes evidence-based techniques like Cognitive Behavioral Therapy to help clients develop stronger communication, emotional regulation, and coping strategies across various life stages.
View Profile
Center, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.