Caddo, TX Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
LILLEANNA YOUNG

Lilleanna Young

I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State Univ... More
Therapist
LPC
Female
I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State University & have been practicing mental health t... More
Who might be a good fit for Lilleanna?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Lilleanna Young, where applicable. Her experience in various settings, from private practice to working in male units, allows her to offer a warm, genuine, and direct approach to mental health treatment. View Profile
Caddo, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Caddo, TX
Coping Skills
+1 More
DEANNA DOTSON

Deanna Dotson

Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance... More
Therapist
LCSW
Female
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing ... More
Who might be a good fit for Deanna?
Deanna Dotson may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing anxiety, depression, or life transitions. She integrates methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work through challenges with sensitivity and respect. View Profile
Caddo, TX
Coping Skills
+1 More
FRANK QUINONES

Frank Quinones

Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Frank Quinones. He integrates attachment-based methods and offers care in both English and Spanish, which can be helpful for clients seeking a culturally sensitive and relational therapeutic experience. View Profile
Caddo, TX
Coping Skills
+1 More
MONIQUE HARRIS

Monique Harris

My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 year... More
Therapist
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Caddo, TX
Coping Skills
+1 More
STEPHANIE GARCIA

Stephanie Garcia

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie!... More
Therapist
LMFT
Female
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie! I am a licensed psychotherapist in both Hawa... More
Who might be a good fit for Stephanie?
Stephanie Garcia may be a strong resource for individuals looking to develop strategies for healing from trauma and improving relational connections. Her humanistic and strengths-based approach, combined with expertise in neurofeedback and trauma-informed therapies, supports clients in gaining insight and fostering meaningful change across personal and family dynamics. View Profile
Caddo, TX
Coping Skills
+1 More
ALLISON BURRELL

Allison Burrell

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re... More
Therapist
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se... More
Who might be a good fit for Allison?
Allison Burrell offers an approach that may suit individuals focusing on exploring their identity and improving present-moment awareness. She integrates mindfulness and multicultural perspectives to support clients in managing stressors while honoring diverse experiences, including those related to LGBTQ+ mental health and women's well-being. View Profile
Caddo, TX
Coping Skills
+1 More
TRACY MALLETT

Tracy Mallett

Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Caddo, TX
Coping Skills
+1 More
RICHARD FULTON

Richard Fulton

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral or... More
Therapist
LPC
Male
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy... More
Who might be a good fit for Richard?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Richard Fulton’s approach. He integrates motivational interviewing and a compassionate, inclusive framework that respects diverse spiritual beliefs while emphasizing practical tools clients can apply in daily life. View Profile
Caddo, TX
Coping Skills
+1 More
OLANIYI OYEDELE

Olaniyi Oyedele

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
Caddo, TX
Coping Skills
+1 More
STEPHANIE MOORE

Stephanie Moore

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have ex... More
Therapist
LPC
Female
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults,... More
Who might be a good fit for Stephanie?
Stephanie Moore may work particularly well with those looking to build skills around coping with anxiety, depression, or processing childhood traumas. Her person-centered approach, combined with occasional use of cognitive behavioral therapy, might resonate with middle-aged individuals seeking a collaborative and empathetic therapeutic relationship. View Profile
Caddo, TX
Coping Skills
+1 More
MELISSA RECASNER

Melissa Recasner

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. ... More
Therapist
LPC
Female
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I special... More
Who might be a good fit for Melissa?
Melissa Recasner may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach integrates cognitive behavioral and emotionally focused therapies, offering a compassionate space for clients coping with anxiety, depression, and grief to build resilience and self-understanding. View Profile
Caddo, TX
Coping Skills
+1 More
MARICELA MEDRANO

Maricela Medrano

Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or... More
Therapist
LCSW
Female
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you... More
Who might be a good fit for Maricela?
Maricela Medrano may be a match for those interested in a compassionate, collaborative approach, particularly when facing stress, anxiety, or challenges related to balancing multiple life roles. She creates a supportive space where clients can explore evidence-based strategies to address overwhelm, relationship concerns, and past trauma while fostering personal growth. View Profile
Caddo, TX
Coping Skills
+1 More
MARCIA NELSONCEDILLO

Marcia Nelsoncedillo

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans vari... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for in... More
Who might be a good fit for Marcia?
Marcia Nelsoncedillo may be well-suited to individuals who value skill-building and practical support in managing mood and anxiety-related concerns. Her approach emphasizes evidence-based techniques like Cognitive Behavioral Therapy to help clients develop stronger communication, emotional regulation, and coping strategies across various life stages. View Profile
Caddo, TX
Coping Skills
+1 More
SHERMANNA UGOH

Shermanna Ugoh

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcom... More
Therapist
LCSW
Female
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict... More
Who might be a good fit for Shermanna?
Shermanna Ugoh may be a good match for people navigating anxiety, depression, or family conflict who prefer a faith-informed and solution-focused framework. She integrates Christian counseling with cognitive behavioral and brief therapy techniques, offering support that respects both emotional and spiritual needs. View Profile
Caddo, TX
Coping Skills
+1 More
SANDRA BOYD

Sandra Boyd

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd ... More
Therapist
LPC
Female
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I k... More
Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Sandra Boyd’s approach. She offers straightforward, evidence-based strategies and brings a compassionate understanding shaped by her own experiences, while supporting a diverse range of cultural backgrounds including Spanish-speaking clients. View Profile
Caddo, TX
Coping Skills
+1 More
SARAH PECK

Sarah Peck

Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Ho... More
Therapist
LPC
Female
Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently workin... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Peck’s approach. Her use of attachment-based techniques alongside EMDR and play therapy offers supportive options for individuals and families coping with anxiety, trauma, or relationship concerns. View Profile
Caddo, TX
Coping Skills
+1 More
ERICA BINGHAM

Erica Bingham

I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills ... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I ha... More
Who might be a good fit for Erica?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Erica Bingham. Her warm, direct style and flexible approach, which integrates behavioral and solution-focused therapies, are tailored to meet each client’s unique needs with compassion and respect. View Profile
Caddo, TX
Coping Skills
+1 More
BARBARA PARRY

Barbara Parry

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show s... More
Therapist
LPC
Female
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to me... More
Who might be a good fit for Barbara?
Those coping with trauma or pursuing personal growth in areas such as self-esteem and spirituality may find Barbara Parry's approach to be well-aligned. With her eclectic treatment methods, including Cognitive Processing Therapy and Mindfulness-Based Stress Reduction, she offers a holistic approach that underscores the mind-body-spirit connection. Barbara's experience with a broad spectrum of backgrounds and concerns, along with her commitment to working at the client's pace, may provide a supportive environment for those seeking to navigate their mental health journey. View Profile
Caddo, TX
Coping Skills
+1 More
LAKESHIA HASTEN

Lakeshia Hasten

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Caddo, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.