Bryan, TX Therapy for Coping Skills

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CATHY STOUT

Cathy Stout

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t... More
Therapist
LCSW
Female
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p... More
Who might be a good fit for Cathy?
Cathy Stout may be a good match for people navigating trauma or grief who prefer a kind yet practical counseling framework. Her background in community mental health and social work informs a thoughtful approach that considers the many systems influencing an individual’s life, offering space for hope and meaningful change. View Profile
Bryan, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bryan, TX
Coping Skills
+1 More
REBECCA HAGERLING

Rebecca Hagerling

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Rebecca Hagerling. Her approach integrates therapeutic techniques with a holistic focus on wellness, including movement and nutrition, to help individuals build emotional agility and communicate their needs more effectively. View Profile
Bryan, TX
Coping Skills
+1 More
JON TURNER

Jon Turner

Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over f... More
Therapist
LCSW
Male
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from... More
Who might be a good fit for Jon?
Individuals or couples navigating issues such as anxiety, depression, or suicidal ideation may find alignment with the strategies and frameworks utilized by Jon Turner, where applicable. His focus on Cognitive Behavioral Therapy and Solution Focused Therapy could be particularly beneficial for adolescents looking to develop healthier coping and communication skills. View Profile
Bryan, TX
Coping Skills
+1 More
RICHARD BABIN

Richard Babin

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e... More
Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr... More
Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety. View Profile
Bryan, TX
Coping Skills
+1 More
TAMIMA AMAN

Tamima Aman

Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environme... More
Therapist
LPC
Female
Hi!! I’m Tamima Aman, a Licensed Professional Counselor based in Texas. I offer a warm, supportive, and non-judgmental environment where you can explore your thoughts, emoti... More
Who might be a good fit for Tamima?
Clients seeking structured support for anxiety, self-esteem, or family conflict might consider working with Tamima Aman. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build resilience and healthier coping skills in a safe, non-judgmental space. View Profile
Bryan, TX
Coping Skills
+1 More
SUNNY ALEXANDER

Sunny Alexander

I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated... More
Therapist
LPC
Female
I am Sunny Alexander, and I’ve been in practice for ten years treating clients working in various job placements. I’ve treated clients working inpatient and outpatient at ... More
Who might be a good fit for Sunny?
Individuals or couples navigating anxiety, depression, or seeking self-optimization may find alignment with the strategies and frameworks utilized by Sunny Alexander, where applicable. Her experience in various job placements and her ability to create a safe space for healing can support those striving for personal growth and those struggling with 'ceiling-paradigms'. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction may be particularly beneficial for those wanting to learn better coping skills. View Profile
Bryan, TX
Coping Skills
+1 More
NORMA REYES

Norma Reyes

I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitio... More
Therapist
LPC
Female
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with... More
Who might be a good fit for Norma?
Norma Reyes may be a good match for people navigating life transitions and anxiety who prefer a person-centered and trauma-informed approach. Her work often weaves together mindfulness, spirituality, and goal setting to help clients—particularly women of color—build resilience and shift limiting beliefs toward greater empowerment. View Profile
Bryan, TX
Coping Skills
+1 More
STEPHANIE GARCIA

Stephanie Garcia

"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie!... More
Therapist
LMFT
Female
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung. Hi, I am Stephanie! I am a licensed psychotherapist in both Hawa... More
Who might be a good fit for Stephanie?
Stephanie Garcia may be a strong resource for individuals looking to develop strategies for healing from trauma and improving relational connections. Her humanistic and strengths-based approach, combined with expertise in neurofeedback and trauma-informed therapies, supports clients in gaining insight and fostering meaningful change across personal and family dynamics. View Profile
Bryan, TX
Coping Skills
+1 More
MELISSA BARRY

Melissa Barry

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas an... More
Therapist
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help a... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Barry, where applicable. Her use of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) supports clients in building coping skills within a safe and welcoming environment. View Profile
Bryan, TX
Coping Skills
+1 More
LAURA KEMP

Laura Kemp

Hello, I'm Laura, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP). I graduated from Texas Woma... More
Therapist
LCSW
Female
Hello, I'm Laura, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (CCTP). I graduated from Texas Woman’s University with a Bachelor’s in Socia... More
Who might be a good fit for Laura?
Clients working through anxiety and looking for trauma-informed support might engage well with Laura Kemp’s approach. She integrates mindfulness and attachment-based methods to help individuals build coping skills and find balance during life transitions or while managing chronic stress. View Profile
Bryan, TX
Coping Skills
+1 More
OLIMPIA CALAWAY

Olimpia Calaway

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to gi... More
Therapist
LPC
Female
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage sym... More
Who might be a good fit for Olimpia?
Olimpia Calaway may align well with adults who are working through issues such as anxiety, depression, ADHD, or self-esteem struggles. With her holistic, eclectic approach that includes mindfulness, diet, exercise, and meditation, she can support those looking to create balance in their lives and build a better relationship with themselves. View Profile
Bryan, TX
Coping Skills
+1 More
RUTH BRADLEY

Ruth Bradley

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health... More
Therapist
LPC
Female
Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over ... More
Who might be a good fit for Ruth?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Ruth Bradley. She integrates methods like Cognitive Behavioral Therapy and EMDR to support children, teens, and young adults in building coping skills and navigating challenges with a culturally sensitive approach. View Profile
Bryan, TX
Coping Skills
+1 More
JESSICA PIZARRO

Jessica Pizarro

Hi! I am a Licensed Professional Counselor practicing in Texas. I received a Master's degree in Counseling from Dallas Baptist Uni... More
Therapist
LPC
Female
Hi! I am a Licensed Professional Counselor practicing in Texas. I received a Master's degree in Counseling from Dallas Baptist University in 2012, and I have been practicing s... More
Who might be a good fit for Jessica?
People seeking clarity around anxiety or support navigating childhood and young adult transitions may find Jessica Pizarro’s approach fitting. Her use of trauma-focused and cognitive behavioral therapies, combined with a faith-informed perspective, offers tailored support for kids, teens, and women working through these challenges. View Profile
Bryan, TX
Coping Skills
+1 More
JEANNIE MARCELIN

Jeannie Marcelin

Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you... More
Therapist
LMFT
Female
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing y... More
Who might be a good fit for Jeannie?
Jeannie Marcelin offers an approach that may suit individuals focusing on managing anxiety and restoring balance amid life’s pressures. She integrates mindfulness, yoga, and art within a whole-self framework, creating space to process trauma and support healing for those navigating overwhelm, relationship challenges, or burnout. View Profile
Bryan, TX
Coping Skills
+1 More
CARLTON VANCE

Carlton Vance

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Bryan, TX
Coping Skills
+1 More
LAUREN KANE

Lauren Kane

Hi! I work with overwhelmed women who struggle with parenting, people-pleasing and perfectionism who want to learn to set boundari... More
Therapist
LPC
Female
Hi! I work with overwhelmed women who struggle with parenting, people-pleasing and perfectionism who want to learn to set boundaries and make decisions so that they can find b... More
Who might be a good fit for Lauren?
Lauren Kane may be a good match for people navigating overwhelm related to parenting and perfectionism who prefer a structured, skills-based framework. She integrates approaches like CBT and EMDR to support women in setting boundaries, managing anxiety, and finding balance across their many life roles. View Profile
Bryan, TX
Coping Skills
+1 More
GAYNELL LEWISSMITH

Gaynell Lewissmith

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to a... More
Therapist
LPC
Female
Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be ... More
Who might be a good fit for Gaynell?
Gaynell Lewissmith may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a supportive, non-judgmental space and incorporates cognitive behavioral therapy to help clients build inner strength and develop practical coping skills. View Profile
Bryan, TX
Coping Skills
+1 More
ALLYIAH DANIELS

Allyiah Daniels

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Ta... More
Therapist
LCSW
Female
I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace ... More
Who might be a good fit for Allyiah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Allyiah Daniels’ approach to be well-aligned. Her use of cognitive behavioral therapy and mindfulness techniques creates a supportive space for middle-aged adults seeking to build coping skills and navigate challenges with renewed clarity. View Profile
Bryan, TX
Coping Skills
+1 More
JANEL MCDONALD

Janel Mcdonald

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Bryan, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.