Booker, TX Therapy for Coping Skills

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Coping Skills
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JOHN CONBOY

John Conboy

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove... More
Therapist
LCSW
Male
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value... More
Who might be a good fit for John?
Individuals working through challenges related to personal development or empowerment may find support through the approach used by John Conboy. His focus on men's mental health and use of cognitive behavioral therapy, combined with his understanding of male perspectives and life transitions, creates a space for honest exploration and growth. View Profile
Booker, TX
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Booker, TX
Coping Skills
+1 More
PAIGE WHITLEY

Paige Whitley

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering indivi... More
Therapist
LPC|LMHC
Female
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transfo... More
Who might be a good fit for Paige?
Paige Whitley may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or the effects of trauma. Her use of Cognitive Behavioral Therapy combined with her experience supporting clients across different age groups offers a thoughtful framework for those seeking practical tools and compassionate guidance. View Profile
Booker, TX
Coping Skills
+1 More
MARIA MONTE

Maria Monte

I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and infl... More
Therapist
LPC
Female
I am an LPC offering therapy to children, teens and adults. I believe it very important to understand how our past shapes and influences our present choices. I believe we see ... More
Who might be a good fit for Maria?
Maria Monte may be well-suited to individuals who value an eclectic therapeutic approach in managing anxiety, trauma, and relational challenges. Her work with children, teens, and adults often focuses on understanding how early life experiences shape present perceptions, which can support clients in fostering greater self-awareness and healthier connections with others. View Profile
Booker, TX
Coping Skills
+1 More
AMBER JOHNSON

Amber Johnson

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFA... More
Therapist
LCSW
Female
I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations i... More
Who might be a good fit for Amber?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amber Johnson, where applicable. Her open-minded approach and use of cognitive behavioral therapy aim to tailor support to each person’s unique experiences and goals. View Profile
Booker, TX
Coping Skills
+1 More
ROBERT TRUJILLO

Robert Trujillo

Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my caree... More
Therapist
LPC
Male
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health ... More
Who might be a good fit for Robert?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Robert Trujillo incorporates into his practice. He emphasizes empowering clients through practical coping skills and advocates for their well-being, supporting lasting strategies beyond therapy. View Profile
Booker, TX
Coping Skills
+1 More
RONNY SOMMERVILLE

Ronny Sommerville

My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past tr... More
Therapist
LPC
Male
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve... More
Who might be a good fit for Ronny?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Ronny Sommerville. His use of EMDR and solution-focused approaches offers a compassionate space for individuals, including veterans and those managing substance misuse, to address difficult emotions and foster healing. View Profile
Booker, TX
Coping Skills
+1 More
JEANA JOHNSON

Jeana Johnson

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
LCSW
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Jeana?
Jeana Johnson may support individuals who want to explore managing stress and emotional challenges through a trauma-informed, cognitive behavioral lens. She works with clients facing anxiety, depression, and relationship difficulties, offering a compassionate and structured environment to develop coping skills and foster personal growth. View Profile
Booker, TX
Coping Skills
+1 More
JARAH TORREZWILLIAMS

Jarah Torrezwilliams

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jarah Torrezwilliams. Her approach blends Cognitive Behavioral Therapy with a focus on practical, solution-oriented strategies, informed by her multicultural background and experience supporting LGBTQ+ individuals and families. View Profile
Booker, TX
Coping Skills
+1 More
LYNN MCCORMICK

Lynn Mccormick

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement a... More
Therapist
LPC
Female
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your d... More
Who might be a good fit for Lynn?
Clients seeking structured support for managing stress and anxiety or looking to improve their coping skills might consider working with Lynn Mccormick. She integrates mindfulness and Cognitive Behavioral Therapy to help individuals build awareness around triggers and develop practical strategies for greater well-being and fulfillment. View Profile
Booker, TX
Coping Skills
+1 More
SARAH BUREY

Sarah Burey

Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, w... More
Therapist
LPC
Female
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various le... More
Who might be a good fit for Sarah?
Those coping with anxiety, depression, or challenges related to foster care and adoption may find Sarah Burey’s approach to be well-aligned. Her background in school counseling and experience working with children, adolescents, and women, combined with a flexible, person-centered style that can incorporate faith when desired, supports a compassionate and relatable therapeutic environment. View Profile
Booker, TX
Coping Skills
+1 More
ALLISON BURRELL

Allison Burrell

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re... More
Therapist
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se... More
Who might be a good fit for Allison?
Allison Burrell offers an approach that may suit individuals focusing on exploring their identity and improving present-moment awareness. She integrates mindfulness and multicultural perspectives to support clients in managing stressors while honoring diverse experiences, including those related to LGBTQ+ mental health and women's well-being. View Profile
Booker, TX
Coping Skills
+1 More
ANGELA ALVARADO

Angela Alvarado

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area... More
Therapist
LPC
Female
Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day.... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Angela Alvarado. She offers a holistic and eclectic style that integrates various techniques to address emotional well-being and help clients function more effectively in their daily lives. View Profile
Booker, TX
Coping Skills
+1 More
PRAJNAWATI WIBOWO

Prajnawati Wibowo

My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Therapist
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Booker, TX
Coping Skills
+1 More
ULOMA OKUNDAYE

Uloma Okundaye

I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Therapist
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Booker, TX
Coping Skills
+1 More
BRIAN HOPPE

Brian Hoppe

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, ... More
Therapist
LPC
Male
Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves f... More
Who might be a good fit for Brian?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Brian Hoppe’s approach to be well-aligned. He emphasizes walking alongside clients through life’s challenges, offering support that honors each person’s unique journey and goals. View Profile
Booker, TX
Coping Skills
+1 More
YANEKA WILLIS

Yaneka Willis

Hello, I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many ye... More
Therapist
LPC
Female
Hello, I’m excited you found me. I am a Licensed Professional Counselor-Supervisor in the great state of Texas offering many years of education and counseling experience in... More
Who might be a good fit for Yaneka?
Clients seeking structured support for anxiety, trauma, or identity issues, or looking to improve coping skills and self-esteem might consider working with Yaneka Willis. With her experience in diverse settings such as homeless shelters and community outreach, Yaneka is adept at providing empathetic, individualized care and uses cognitive behavioral therapy to guide individuals on their healing journey. View Profile
Booker, TX
Coping Skills
+1 More
TAYLOR DAVIS

Taylor Davis

Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling lik... More
Therapist
LPC
Female
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalance... More
Who might be a good fit for Taylor?
Taylor Davis may be a strong resource for individuals looking to develop strategies for managing anxiety and self-limiting beliefs. She offers an empathetic, authentic approach that emphasizes practical tools and is especially attuned to the experiences of high-achieving women seeking balance and healthier relationships. View Profile
Booker, TX
Coping Skills
+1 More
JIMIA BAKER

Jimia Baker

I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues suc... More
Therapist
LPC
Female
I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship is... More
Who might be a good fit for Jimia?
Clients in need of guidance around issues such as anxiety, depression, or relationship difficulties could benefit from Jimia Baker's approach. With her extensive experience and a focus on cognitive behavioral therapy, she may be particularly well-suited to older adults seeking strength-based methods to improve their coping skills and self-esteem. View Profile
Booker, TX
Coping Skills
+1 More
BEATRICE TOMLINSON

Beatrice Tomlinson

I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's ... More
Therapist
LPC
Female
I am a Licensed Professional Counselor living in Texas. I have experience working in public schools, prison settings, children's advocacy center, my private practice and onl... More
Who might be a good fit for Beatrice?
Individuals or couples navigating challenges related to anxiety, ADHD, or parenting may find alignment with the strategies and frameworks utilized by Beatrice Tomlinson, where applicable. Her eclectic approach, blending various counseling methods with a compassionate focus, supports clients in making meaningful changes tailored to their unique life circumstances. View Profile
Booker, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.