Alvord, TX Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alvord, TX
Coping Skills
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Tierra Nunn
Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University...
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Therapist
LPC
Female
Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests i...
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Who might be a good fit for Tierra?
Tierra Nunn may be a strong resource for individuals looking to develop strategies for managing challenges like ADHD, anxiety, or life transitions. She incorporates creative interests such as art and music into therapy, fostering an engaging and personalized environment that supports transparency and growth.
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Alvord, TX
Coping Skills
+1 More

Lisa Lott
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurit...
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Therapist
LPC
Female
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced ...
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Who might be a good fit for Lisa?
Clients seeking structured support for anxiety, depression, or career challenges might consider working with Lisa Lott. Her person-centered approach emphasizes respect and compassion, tailoring therapy to each individual’s unique experiences, including those who have faced trauma or emotional abuse.
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Alvord, TX
Coping Skills
+1 More

Lesa Johnson
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe...
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Therapist
LCSW
Female
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro...
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Who might be a good fit for Lesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lesa Johnson. She uses evidence-based methods to help individuals develop coping skills, set healthy boundaries, and work toward mental freedom while meeting them where they are in life.
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Alvord, TX
Coping Skills
+1 More

Tashawn Howard
Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals ...
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Therapist
LPC
Male
Greetings!! I’m Tashawn, Licensed Professional Counselor from the great state of Texas!!! I pride myself on meeting individuals where they are and working at their pace to a...
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Who might be a good fit for Tashawn?
Those coping with grief or pursuing personal growth in managing anxiety may find Tashawn Howard’s approach to be well-aligned. He emphasizes meeting clients where they are and moving at a comfortable pace, integrating methods like EMDR and person-centered therapy to support healing and positive change.
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Alvord, TX
Coping Skills
+1 More

Hannah Jones
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever...
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Therapist
LPC
Female
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever wanted a safe space to talk and explore, unf...
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Who might be a good fit for Hannah?
Clients seeking structured support for exploring the roots of their emotions or looking to improve self-understanding might consider working with Hannah Jones. She creates a flexible, safe space tailored to individual needs, with experience supporting LGBTQ+ clients, those recovering from spiritual abuse, and individuals navigating trauma or identity challenges.
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Alvord, TX
Coping Skills
+1 More

Elizabeth Anderson
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with f...
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Therapist
LPC
Female
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents wh...
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Who might be a good fit for Elizabeth?
Elizabeth Anderson may be a match for those interested in cognitive behavioral or person-centered therapies, particularly when facing challenges related to anxiety, trauma, or family conflict. Her experience working across a broad age range, from children to adults, could be comforting for families seeking a provider with a comprehensive understanding of different life stages. Her focus on holistic healing might also resonate with those seeking to address the various areas contributing to their mental health concerns.
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Alvord, TX
Coping Skills
+1 More

Nicholas Beard
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona an...
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Therapist
LPC
Male
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Te...
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Who might be a good fit for Nicholas?
Nicholas Beard may support individuals who want to explore healing from trauma and relationship challenges through an eclectic-informed lens. He works with clients across life transitions and diverse backgrounds, integrating approaches that address anxiety, depression, and family dynamics with sensitivity to each person’s unique story.
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Alvord, TX
Coping Skills
+1 More

Jessica Okoronkwo
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor Univer...
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Therapist
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the fi...
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Who might be a good fit for Jessica?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) might consider Jessica Okoronkwo's style of care. Her expertise in working with adolescents and older adults, coupled with her focus on developing individualized coping strategies, could be beneficial for those seeking a tailored approach to managing mental health challenges.
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Alvord, TX
Coping Skills
+1 More

Christa Patterson
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Spo...
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Therapist
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from Californi...
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Who might be a good fit for Christa?
Christa Patterson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or depression. As a licensed Marriage and Family Therapist, her approach might be particularly meaningful for those facing family conflicts or seeking couples counseling, using her expertise in the Gottman method to help clients navigate their concerns.
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Alvord, TX
Coping Skills
+1 More

Sarah Burey
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, w...
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Therapist
LPC
Female
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various le...
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Who might be a good fit for Sarah?
Those coping with anxiety, depression, or challenges related to foster care and adoption may find Sarah Burey’s approach to be well-aligned. Her background in school counseling and experience working with children, adolescents, and women, combined with a flexible, person-centered style that can incorporate faith when desired, supports a compassionate and relatable therapeutic environment.
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Alvord, TX
Coping Skills
+1 More

Gregorio Lozano
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not love...
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Therapist
LPC
Male
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough....
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Who might be a good fit for Gregorio?
Clients working through relationship concerns and looking for support through Emotionally Focused Therapy might engage well with Gregorio Lozano’s approach. His focus on creating a safe space to explore the impact of past trauma and current emotional experiences can be helpful for individuals or couples seeking to understand and strengthen their connections.
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Alvord, TX
Coping Skills
+1 More

Dennis Konadu
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
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Therapist
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Alvord, TX
Coping Skills
+1 More

Kamaria Bobbitt
Hi there, I'm Kamaria.
Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? ...
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Therapist
LCSW
Female
Hi there, I'm Kamaria.
Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues becaus...
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Who might be a good fit for Kamaria?
Those coping with anxiety or pursuing personal growth in self-confidence may find Kamaria Bobbitt’s approach to be well-aligned. Her warm, interactive style integrates mindfulness and Acceptance & Commitment Therapy to support women navigating life transitions, including the challenges of parenting and relationship stress.
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Alvord, TX
Coping Skills
+1 More

Leticia Cavazos
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings ...
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Therapist
LPC
Female
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, ...
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Who might be a good fit for Leticia?
Leticia Cavazos may be a good match for people navigating life transitions, grief, or anxiety who prefer a Cognitive Behavioral Therapy (CBT) or Positive Psychology framework. Her experience in working with survivors of domestic violence and trauma victims, coupled with her ability to provide care in both English and Spanish, may serve to enhance the therapeutic journey for a wide range of individuals, particularly those in the middle-aged to older adult categories.
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Alvord, TX
Coping Skills
+1 More

Kendra Queen
Hello, I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseli...
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Therapist
LPC
Female
Hello, I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertise in trauma-focused cogni...
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Who might be a good fit for Kendra?
Kendra Queen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma-related concerns. Kendra's expertise in trauma-focused cognitive therapy, EMDR, and her focus on mindfulness and self-care routines might resonate with those seeking a holistic approach to mental health and wellness.
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Alvord, TX
Coping Skills
+1 More

Lynn Mccormick
Hi there, I’m Lynn.
Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement a...
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Therapist
LPC
Female
Hi there, I’m Lynn.
Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your d...
More
Who might be a good fit for Lynn?
Clients seeking structured support for managing stress and anxiety or looking to improve their coping skills might consider working with Lynn Mccormick. She integrates mindfulness and Cognitive Behavioral Therapy to help individuals build awareness around triggers and develop practical strategies for greater well-being and fulfillment.
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Alvord, TX
Coping Skills
+1 More

Tracy Ludewig
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a ...
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Therapist
LPC
Female
Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A...
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Who might be a good fit for Tracy?
Tracy Ludewig may be a strong resource for individuals looking to develop strategies for managing concerns such as ADHD, anxiety, or self-esteem issues. With a focus on creating a safe and accepting environment, her client-centered approach draws from multiple counseling theories, including Cognitive Behavior Therapy and Reality Therapy Techniques, offering tailored support for individuals aged 15 and upwards.
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Alvord, TX
Coping Skills
+1 More

Uloma Okundaye
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual...
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Therapist
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ...
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Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders.
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Alvord, TX
Coping Skills
+1 More

Veronica Garza
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been ...
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Therapist
LPC
Female
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I e...
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Who might be a good fit for Veronica?
Clients facing concerns such as addiction, anxiety, or mood disorders may connect with the techniques and structure offered by Veronica Garza. She integrates a person-centered approach that emphasizes listening and empowerment, supporting clients across childhood through young adulthood in both English and Spanish.
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Alvord, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.