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VANESSA TORRES

Vanessa Torres

Therapist
LCSW

Do you feel overwhelmed with life, with yourself and can't seem to organize your thoughts/worries? I am a strength based clinician with a specialty of working with women who are struggling with low self-esteem, anxiety and depression. I love helping women feel centered, present in their lives and help them to identify ways to care for themselves in mind, body and spirit. As a practitioner, I believe we all are encouraged to pursue things based on thought. Challenging negative thoughts and understanding them is a critical part of your journey. To believe every thought that enters your mind could be debilitating, and I work to identify which thoughts are causing strife in your life. The client is able to explore their conscious thoughts with my guidance in a safe, non-judgmental space. There is a lot of mindfulness work done, how to stay in the present, allowing clients to work through issues that are impacting their lives. I specialize in working with adolescents and adults, especially the family as a whole. My goal is to create hope and coach you through challenges that exist. My work also entails working individually with adults who are looking to increase self-esteem, which may stem from poor body image or past trauma. The connection between mind and body is crucial, so exploring how we care for ourselves directly connects to how our body and mind feel. I will help you expand your mind and work at its best potential by finding solutions, so you are more grounded in life on your own and with your family.

About Vanessa Torres

Top Specialties

Anxiety
Coping Skills
Depression
Life Transitions
Parenting
Peer Relationships
Post Partum
Self Esteem
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Ages Treated

Middle Age (40 - 64)
Older Adult (65+)
Young Adult (18-39)

Identifies As

Hispanic / Latinx
Pacific Islander

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Carelon
Golden Rule
Harvard Pilgrim
Kaiser
Optum
Oscar
Self Pay
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm VANESSA TORRES's availability for new clients.

VANESSA takes multiple insurance plans including Aetna , All Savers and more.