Steffani Wooley
Hi, I’m Steffani, a licensed therapist dedicated to helping people navigate the challenges of OCD, anxiety, and the overwhelming thoughts that often accompany them. My approach is compassionate, evidence-based, and tailored to your unique experience. I understand that anxiety can feel all-consuming, but you don’t have to face it alone. Together, we’ll work to quiet the mental noise, develop healthier patterns, and help you regain a sense of peace and control. For those that wish to have in-person sessions, we have availability at our Forney location. I use a variety of proven therapeutic methods, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) — the gold standard for OCD treatment. My goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered. For those who seek it, I also offer Christian counseling, incorporating faith-based principles into our work together. Whether you want to lean on your faith for strength, explore deeper spiritual meaning, or integrate biblical values into your mental health journey, I’m here to support you. I believe that faith and therapy can work hand-in-hand to foster healing and growth.
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