Shannon Johnson
As a psychotherapist, I understand that change is not easy, but with effort and intention, change is indeed possible. As a therapist that has experienced childhood trauma and dysfunction, I understand being gripped and held tightly by your past. Maybe you don’t know how to change or that change is so unfamiliar and uncomfortable that fear and anxiety arise. Let me tell you, I get it, and it is entirely normal. With time and effort, you will learn to be more present with your body, emotions, and the world around you. My mission is to assist you in creating a life change and re-discovering your holistic happiness, consisting of gaining and maintaining balance mentally, emotionally, and physically. Our goal is to foster healing and transformation by assisting you in redefining your story. I support my clients in identifying, acknowledging, and rewiring their mindset to rewrite their stories. I currently work with individuals, couples, families, and groups struggling with anxiety, burn-out, depression, PTSD, and day-to-day stressors. Here’s something personal. I am a black woman, a licensed therapist, a daughter, and a human being who acknowledges the world’s challenges both for men and women. I enjoy spending time with family, working out, meditating, reading, and traveling in my free time.
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