Sara Duckery
I am a licensed independent clinical social worker with over 15 years of experience providing counseling services to adolescents, adults and families. I work a great deal with adolescents and young adults dealing with anxiety, learning issues, depression, ADHD, OCD, self-esteem, anger issues and experience working with military families. I have a Master's Degree from the University of Maryland-Baltimore in Social Work. I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process. I strongly believe that it is a team approach in helping my client's achieve success in their treatment. I strive on being honest with clients and providing a safe environment to express their needs and feelings. My integrative approach combines cognitive-behavioral, dialectical behavioral therapy and solutions-focused approach have training in EMDR, TF-CBT and sand tray therapy. Therapy enables clients to safely examine painful emotions, false beliefs, and the unhelpful actions that accompany them, all on a foundation of established trust and objective acceptance. It is important that my clients feel their needs are met and they are heard. Clients can develop a better sense of self and improve the quality of their experiences and relationships with others by incorporating insights with tools and strategies for wellness in therapy.
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