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RACHEL DUFRESNE

Rachel Dufresne

Therapist
LCSW

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

About Rachel Dufresne

Top Specialties

ADHD
Anger Management
Anxiety
Career Counseling
Coping Skills
Couples Counseling
Depression
Grief
Insomnia/Sleep Issues
Life Transitions
Peer Relationships
Self Esteem
Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64)

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield
Cigna
EAP
Evernorth
Golden Rule
Harvard Pilgrim
Optum
Oscar
Self Pay
Surest (formerly Bind)
Tufts
United Health Care

FAQs

Continue to Grow Therapy to confirm RACHEL DUFRESNE's availability for new clients.

RACHEL takes multiple insurance plans including Aetna , All Savers and more.