Kandace Ledergerber
Hi there! My name is Kandace. I specialize in working with Type-A perfectionists who are overachievers by nature, struggle with anxiety, or have experienced trauma (little or big) throughout their life. I am trained in EMDR and am a Registered Yoga teacher (a Westernized school with roots in Hatha Yoga). I blend these approaches to help clients find skills for grounding and coping with anxiety, stress, and triggers and find healing through processing trauma with EMDR. You can expect humor and sarcasm to pop up in sessions, even while working through the pain. Clients typically see me weekly to have consistent support and move out of carrying those messages around in their heads. In sessions with me, through using EMDR therapy, you can expect to build internal resources that will help you feel more secure and grounded while processing messages you have played on a loop that hurt and haunt your daily life. I strive to create an open environment where clients can say anything and everything they need to say. I believe the whole point of therapy is to help you build the tools you need to get from where you've been to where you want to be, move through healing, and not stay stuck in therapy forever.
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