Judith Anderson

Therapist

LPC

Female

Hello. I am here to listen with compassion and unconditional support in your journey towards better mental, emotional and spiritual health. Through years of experience and training, I can offer a path of collaboration with you in finding solutions, valuable insight, and emotional repair. In addition to my counseling degree, my background includes sports, music, rhyming, and my kitty, Sassy. My spiritual path includes nature walks and playing the ukulele. My approach is ecletic as each person is uniquel I am a listener, counselor, mentor/coach to help you to self-fulfillment. I have experience with a diversity of clients in areas of stress, anxiety, depression, PTSD, addiction recovery. My techniques include Cognitive Behavioral Therapy, Mindfulness, Family Of Origin, guided imagery with relaxation meditation, dream analysis. Insights into their own behaviors and thoughts, new skills for behavioral management, practical goal setting, and comfort at having been heard and seen.

About Judith Anderson

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief LGBTQ+ Mental Health Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Gestalt Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Parent-Child Interaction Therapy (PCIT) Play Therapy Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

3883 Turtle Creek Boulevard

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Judith Anderson's availability for new clients.

Judith takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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