Colleen Jones
My name is Colleen Jones. I am a Licensed Professional Counselor practicing in Arkansas. I completed my undergraduate in Michigan and my graduate work in Kentucky. I have experience working with diverse populations and enjoy meeting new people. I incorporate techniques from many different counseling theories including but not limited to person centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Focusing and Acceptance and Commitment Therapy (ACT). I enjoy working with overwhelmed people with the purpose of learning how to handle anxiety, depression and adjustment to change by providing a safe place to explore the things that feed the overwhelmingness. Clients often come into session feeling overwhelmed, tapped out, low energy, emotional, alone or even hopeless. Over time sessions will start to find a rhythm. As we close out the treatment it is important to know what skills we will be trying to work on until the next session. Clients often feel some sense of relief by the end of the session or simply curiosity towards their difficulties. I hope that no matter who you work with that your session fits you as an individual.
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