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ANA ADAL

Ana Adal

Therapist
LMFT

Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.

About Ana Adal

Top Specialties

Anxiety
Bipolar Disorder
Coping Skills
Depression
Grief
Life Transitions
Mood Disorders
Self Esteem
Spirituality
Trauma and PTSD
Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT)
Eclectic
Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Shield
Carelon
Golden Rule
Harvard Pilgrim
Kaiser
Optum
Oscar
Self Pay
Sharp Health Plan
Surest (formerly Bind)
United Health Care

FAQs

Continue to Grow Therapy to confirm ANA ADAL's availability for new clients.

ANA takes multiple insurance plans including Aetna , All Savers and more.