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Pittsburgh, PA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I'm Todd, a licensed professional counselor with the focus of providing treatment to individuals who struggle with increased stress, anxiety, life tra... MORE
Specialties
Anxiety, Depression, Stress
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I'm Todd, a licensed professional counselor with the focus of providing treatment to individuals who struggle with increased stress, anxiety, life transitions and depression.
I utilize evidence -based... MORE
Top Match
You're feeling exhausted by your thoughts—they just won’t stop. You feel like you've tried everything but are unsure how to make a change from the... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
You're feeling exhausted by your thoughts—they just won’t stop. You feel like you've tried everything but are unsure how to make a change from the incessant thoughts and strong emotions that are g... MORE
Top Match
Having worked in direct practice for more than 40 years, I’ve discovered that a strengths-based, resiliency-focused, trauma-informed approach to men... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Having worked in direct practice for more than 40 years, I’ve discovered that a strengths-based, resiliency-focused, trauma-informed approach to mental health practice works well. I use evidence-bas... MORE
I work with adult individuals and couples to address all your relationship challenges. The concerns I most often treat are romantic relationship issue... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Internal Family System
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I work with adult individuals and couples to address all your relationship challenges. The concerns I most often treat are romantic relationship issues (for individuals or couples), dating, trauma, fa... MORE
Welcome! This journey through life can be overwhelming, especially as a caregiver. This role is filled with immense responsibility and emotional strai... MORE
Specialties
Depression, Stress
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Welcome! This journey through life can be overwhelming, especially as a caregiver. This role is filled with immense responsibility and emotional strain. Taking the step to seek support is a powerful a... MORE
Hi! Thank you for considering me in your search. I have always been interested in figuring out why we act and think the way we do. My interest in both... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hi! Thank you for considering me in your search. I have always been interested in figuring out why we act and think the way we do. My interest in both medicine and psychologist took me to Philadelphia... MORE
I have lived experience and professional specialization in maternal mental health, relationships, adult ADHD, and mood disorders such as depression an... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I have lived experience and professional specialization in maternal mental health, relationships, adult ADHD, and mood disorders such as depression and anxiety. Other common stressors and themes that ... MORE
Graduated from Columbia University School of Social Work:LCSW Has been both Director and Clinical consult in a variety of Organizations. CEO of Sereni... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Graduated from Columbia University School of Social Work:LCSW Has been both Director and Clinical consult in a variety of Organizations. CEO of Serenity Psychotherapy
Getting to the root of your pain:... MORE
I have worked in both out patient and in homes specializing with children, adults, and families. If you or your loved one is struggling to cope with a... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
I have worked in both out patient and in homes specializing with children, adults, and families. If you or your loved one is struggling to cope with anxiety, depression, relationship conflicts, self e... MORE
Hi, I’m Matthew Thomas, PMHNP-BC, MSN. I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals find ba... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ge
...
+7 More
Hi, I’m Matthew Thomas, PMHNP-BC, MSN. I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals find balance, clarity, and fulfillment in their lives. I ... MORE