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Pittsburgh, PA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
My name is Darlene and I am a seasoned Licensed Clinical Social Worker with over 15 years of experience.  I hold a BS in Psychology from Rutgers ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
My name is Darlene and I am a seasoned Licensed Clinical Social Worker with over 15 years of experience.  I hold a BS in Psychology from Rutgers University and an MSW from Simmons University. My ... MORE
Top Match
Therapist
LCSW
I am an EMDR trained therapist, artist and yoga teacher who loves helping people connect with their inner strength, wisdom and creativity. I draw from... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Experiential Therapy, ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I am an EMDR trained therapist, artist and yoga teacher who loves helping people connect with their inner strength, wisdom and creativity. I draw from all aspects of my life experience to support clie... MORE
Top Match
Therapist
LPC
As a licensed professional counselor I have helped clients work through challenging times such as processing grief, rebuilding their self confidence, ... MORE
Specialties Anxiety, Depression, Grief, Obsessive-Co ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
As a licensed professional counselor I have helped clients work through challenging times such as processing grief, rebuilding their self confidence, establishing boundaries, and surviving the post pa... MORE
Clinician
CRNP
Hi, my name is Soyoung Kim. I will be your Psychiatric Mental Health Nurse Practitioner and am excited to welcome you to my practice. Let me walk with... MORE
Specialties Anxiety, Bipolar Disorder, Depression, P ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Hi, my name is Soyoung Kim. I will be your Psychiatric Mental Health Nurse Practitioner and am excited to welcome you to my practice. Let me walk with you through your mental health journey and help y... MORE
Therapist
LCAT
Victor is a creative arts therapist who focuses on utilizing the creative process as a means of self-expression and exploring mental health. Victor’... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Victor is a creative arts therapist who focuses on utilizing the creative process as a means of self-expression and exploring mental health. Victor’s clients often work on topics such as reconciling... MORE
Therapist
LPC
Hey there, I’m Dante, and welcome to my profile. A little bit about myself. I’m passionate about creating a safe, empathetic space where clients c... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Hey there, I’m Dante, and welcome to my profile. A little bit about myself. I’m passionate about creating a safe, empathetic space where clients can feel understood and empowered on their journey ... MORE
Therapist
LPC
I am a Mental Health Therapist who specializes in Dialectical Behavior Therapy and person-centered interventions to curate new perspectives and approa... MORE
Specialties ADHD, Anxiety, Family Conflict, Fertilit ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I am a Mental Health Therapist who specializes in Dialectical Behavior Therapy and person-centered interventions to curate new perspectives and approaches to daily living. My expertise involves workin... MORE
Therapist
LPC
I applaud you for taking the first step toward your healing. My name is Dr. Piersaint, but I go by Dr. P. I am a professional psychologist a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I applaud you for taking the first step toward your healing. My name is Dr. Piersaint, but I go by Dr. P. I am a professional psychologist and licensed as a professional counselor and certif... MORE
Therapist
LPC
Life can feel overwhelming, and my passion is helping others discover their inner strength and build lives they’re proud of. I specialize in support... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
Life can feel overwhelming, and my passion is helping others discover their inner strength and build lives they’re proud of. I specialize in supporting individuals navigating recovery, managing stre... MORE
Therapist
PsyD
I provide remote psychotherapy to individuals and couples on a wide range of issues, as well as mental health consultation and psychological testing (... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ge ... +7 More
I provide remote psychotherapy to individuals and couples on a wide range of issues, as well as mental health consultation and psychological testing (diagnostic, intelligence, mood, executive, academi... MORE