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Pittsburgh, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Dr. Brady is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management for ages 18 ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Dr. Brady is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management for ages 18 and up. ***Accepts clients that live in either Pe... MORE
Top Match
Therapist
LCSW
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care... MORE
Specialties Anger Management, Coping Skills, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged from 18 to 100 with a my... MORE
Top Match
Therapist
LCSW
I am multi-passionate therapist practicing in Pennsylvania. In my private practice I specialize in providing therapy to adults and children as well as... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am multi-passionate therapist practicing in Pennsylvania. In my private practice I specialize in providing therapy to adults and children as well as couples who are faced with the stressors of life ... MORE
Therapist
LPC
Valton takes an open, honest counseling approach with every client he has the privilege of working with. He believes in helping his clients identify ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Reality Therapy, Trauma-Focused CBT (TF- ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Valton takes an open, honest counseling approach with every client he has the privilege of working with. He believes in helping his clients identify their values and strengths that empower them to ma... MORE
Therapist
LPC
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship... MORE
Specialties Anxiety, Coping Skills, Self Esteem ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I w... MORE
Therapist
LMHC
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through ... MORE
Specialties Addiction, Coping Skills, Depression, Di ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for ... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Penns... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Coun... MORE
Therapist
LCSW
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worke... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisi... MORE
Therapist
LPC
I offer phone and video sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, hav... MORE
Specialties Anxiety, Autism, Coping Skills, Depressi ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grou ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I offer phone and video sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, having enough energy to get through your day or been ... MORE
Therapist
LPC
You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking a toll – and the e... MORE
Specialties Coping Skills, Depression, Dissociative ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking a toll – and the evidence is there. The constant questioning and do... MORE