Harford, PA Therapy for Coping Skills

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Coping Skills
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KAYLA LAZAR
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i... More
Therapist
Offers online care for Harford, Pennsylvania
LPC|LMHC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M... More
Who might be a good fit for Kayla?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Kayla Lazar’s work. She creates a safe, welcoming space where clients can explore their experiences and develop practical strategies tailored to their daily lives. View Profile
Harford, PA
Coping Skills
+1 More
SAM MOORE
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Male
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ... More
Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth. View Profile
Harford, PA
Coping Skills
+1 More
ANN MCGONIGAL
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellnes... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, ... More
Who might be a good fit for Ann?
Ann Mcgonigal may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates a whole-person health approach that connects mental, emotional, and physical wellness while offering practical coping skills alongside deeper exploration for inner peace. View Profile
Harford, PA
Coping Skills
+1 More
JANET MONTGOMERY
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ... More
Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders. View Profile
Harford, PA
Coping Skills
+1 More
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Harford, PA
Coping Skills
+1 More
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Harford, PA
Coping Skills
+1 More
MARIBETH YOUNGER
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha... More
Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions. View Profile
Harford, PA
Coping Skills
+1 More
KATHARINE STARRANTINO
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals ... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your rela... More
Who might be a good fit for Katharine?
Individuals focused on improving communication and intimacy while managing anxiety or life transitions may find support in Katharine Starrantino’s work. She incorporates attachment-based and narrative approaches that foster connection and empowerment, creating a collaborative space for both individuals and couples. View Profile
Harford, PA
Coping Skills
+1 More
MELANIE TIMBERS
Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided t... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and... More
Who might be a good fit for Melanie?
Melanie Timbers may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach integrates trauma-informed care with cognitive behavioral and dialectical behavior therapies, offering a warm, person-centered space that also respects clients’ spiritual perspectives. View Profile
Harford, PA
Coping Skills
+1 More
RICHARD MCNUTT
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and... More
Therapist
Offers online care for Harford, Pennsylvania
LPC
Male
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i... More
Who might be a good fit for Richard?
People experiencing challenges such as addiction, anger management, or coping with trauma, and looking for a therapist with experience in somatic awareness might consider Richard McNutt's style of care. His background in experiential therapy and focus on breath and body awareness could be particularly beneficial for those wanting to try new physical and intellectual approaches in managing their struggles. His extensive experience in the field, coupled with his understanding of spirituality and the 12-step process, may offer valuable insights for individuals dealing with a range of issues. View Profile
Harford, PA
Coping Skills
+1 More
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Harford, PA
Coping Skills
+1 More
JOHN MEKHAIL
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. ... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Male
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. I find DBT therapy to be quite fascinating, a... More
Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges. View Profile
Harford, PA
Coping Skills
+1 More
SHANTE JARVIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those ... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxie... More
Who might be a good fit for Shante?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Shante Jarvis’s approach fitting. Her use of cognitive behavioral and solution-focused therapies aims to help clients build coping skills and strengthen relationships while working toward personal growth. View Profile
Harford, PA
Coping Skills
+1 More
CHRISTINE SIDES
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been ... More
Therapist
Offers online care for Harford, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 2... More
Who might be a good fit for Christine?
People seeking clarity around managing anxiety, life transitions, or chronic health concerns may find Christine Sides’ approach fitting. Her integrative method considers the whole person—including physical health, nutrition, and environment—offering a comprehensive view that supports overall well-being. View Profile
Harford, PA
Coping Skills
+1 More
SARAH BABICK
Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania. About Me: I'm passionate about helping indivi... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Female
Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania. About Me: I'm passionate about helping individuals navigate life's challenges and reclaim ... More
Who might be a good fit for Sarah?
Individuals focused on improving resilience while managing anxiety or the effects of trauma may find support in Sarah Babick’s work. She emphasizes a collaborative approach that combines skill-building and personalized strategies to help clients reclaim well-being and navigate life’s challenges with greater confidence. View Profile
Harford, PA
Coping Skills
+1 More
JAMES BALDWIN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel... More
Therapist
Offers online care for Harford, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3... More
Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood. View Profile
Harford, PA
Coping Skills
+1 More
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Clinician
Offers online care for Harford, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
Harford, PA
Coping Skills
+1 More
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Harford, Pennsylvania
LPC|LPC/MHSP|LCMHC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Harford, PA
Coping Skills
+1 More
ELIZABETH DINARDO
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reac... More
Therapist
Offers online care for Harford, Pennsylvania
LPC
Female
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are h... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, trauma, or substance misuse may find alignment with the strategies and frameworks utilized by Elizabeth Dinardo, where applicable. Her approach integrates trauma-informed care and person-centered methods, creating a supportive space for clients across various adult age groups to explore healing and growth. View Profile
Harford, PA
Coping Skills
+1 More
KRISTINA CASTNER
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe... More
Therapist
Offers online care for Harford, Pennsylvania
LMHC|LPC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Harford, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.