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Portland, OR Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LCSW
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
Top Match
Therapist
LPC
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a comp... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a saf... MORE
Top Match
Therapist
LMFT
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I hav... MORE
Specialties ADHD, Anger Management, Grief, LGBTQ+ Me ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years... MORE
Therapist
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LMFT
Hi, I’m Paul. I work as a Marriage & Family Therapist that believes there are ways forward through places of distress and challenge. Many factors ca... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Hi, I’m Paul. I work as a Marriage & Family Therapist that believes there are ways forward through places of distress and challenge. Many factors can impact how we experience the world, others and o... MORE
Therapist
LPC
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist i... MORE
Therapist
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Clinician
APRN
Tiffany Terry is experienced in providing compassionate and respectful care using a variety of treatment modalities. She specializes in treating adult... MORE
Specialties Depression
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Tiffany Terry is experienced in providing compassionate and respectful care using a variety of treatment modalities. She specializes in treating adults. Tiffany's philosophy is that her clients are in... MORE
Clinician
APRN
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of per... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of personal and professional experience and insight. As ... MORE