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Portland, OR Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Top Match
Therapist
PMHNP
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra ... MORE
Specialties Anger Management, Insomnia/Sleep Issues, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and experienced with a passion t... MORE
Top Match
Clinician
APRN
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and fell in love with this area's vast array of activi... MORE
Therapist
PsyD
I’m Dr. Kate Degenhardt, a licensed psychologist and the founder of PNW Anxiety Center. I specialize in evidence-based cognitive-behavioral therapie... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +9 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I’m Dr. Kate Degenhardt, a licensed psychologist and the founder of PNW Anxiety Center. I specialize in evidence-based cognitive-behavioral therapies for anxiety, depression, and trauma. I also spec... MORE
Clinician
APRN
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, espec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, especially in areas where in-person services might not ... MORE
Therapist
LMFT
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life &a... MORE
Specialties Anger Management, Anxiety, Depression, E ... +15 More
Treatment Approach Attachment-based, Gestalt, Gottman metho ... +15 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. I studied Psychology at the l... MORE
Clinician
APRN
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
Clinician
MD
None... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
LPC
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them reso... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them resolve conflict and find harmony in their relationshi... MORE
Clinician
APRN
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as yo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as young as 6, with a particular passion for working wi... MORE