Hubbard, OR Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hubbard, OR
Coping Skills
+1 More
PARAS SEEHAR

Paras Seehar

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Hubbard, Oregon
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Hubbard, OR
Coping Skills
+1 More
AYONNA CHAPPELL

Ayonna Chappell

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Hubbard, Oregon
LMHC|LPC|LCMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions. View Profile
Hubbard, OR
Coping Skills
+1 More
CATHY RUFFIN

Cathy Ruffin

Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ... More
Therapist
Offers online care for Hubbard, Oregon
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues... More
Who might be a good fit for Cathy?
Cathy Ruffin may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. Her biopsychosocial approach emphasizes the connection between physical, psychological, and social factors, creating a warm, nonjudgmental space suited for individuals navigating complex emotional challenges. View Profile
Hubbard, OR
Coping Skills
+1 More
TRENT EISENBEISZ

Trent Eisenbeisz

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Hubbard, Oregon
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Hubbard, OR
Coping Skills
+1 More
GREGG MOORE

Gregg Moore

Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an in... More
Therapist
Offers online care for Hubbard, Oregon
LCSW
Male
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness &... More
Who might be a good fit for Gregg?
Gregg Moore offers an approach that may suit individuals focusing on deepening emotional understanding and overcoming barriers related to trauma, anxiety, or relationship challenges. His integration of EMDR and Imago Relationship Therapy creates space for clients to explore personal growth and connection, including support for diverse experiences such as addiction and LGBTQ+ mental health. View Profile
Hubbard, OR
Coping Skills
+1 More
ANJANETTE DAUGHERTY

Anjanette Daugherty

Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ... More
Therapist
Offers online care for Hubbard, Oregon
LPC|LMHC
Female
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ... More
Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience. View Profile
Hubbard, OR
Coping Skills
+1 More
ELIZABETH RUSSELL

Elizabeth Russell

Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un... More
Therapist
Offers online care for Hubbard, Oregon
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ... More
Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills. View Profile
Hubbard, OR
Coping Skills
+1 More
TAMARA HICKS

Tamara Hicks

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a jour... More
Therapist
Offers online care for Hubbard, Oregon
LPC|LCMHC
Female
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers... More
Who might be a good fit for Tamara?
Tamara Hicks offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and trauma. She integrates diverse methods like CBT and EMDR while creating a collaborative, client-led experience that emphasizes empowerment throughout the therapeutic journey. View Profile
Hubbard, OR
Coping Skills
+1 More
MARKETA SMITH

Marketa Smith

Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Hubbard, Oregon
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Hubbard, OR
Coping Skills
+1 More
JUSTIN KRAM

Justin Kram

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Hubbard, Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Hubbard, OR
Coping Skills
+1 More
MELISSA MILLER

Melissa Miller

Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Hubbard, Oregon
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Hubbard, OR
Coping Skills
+1 More
PANTIRA AGUILERA

Pantira Aguilera

Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Hubbard, Oregon
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Hubbard, OR
Coping Skills
+1 More
RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Hubbard, Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Hubbard, OR
Coping Skills
+1 More
NENA AHMAD EL BEY

Nena Ahmad El Bey

Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Gra... More
Therapist
Offers online care for Hubbard, Oregon
LPC|LCMHC
Female
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, w... More
Who might be a good fit for Nena?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Nena Ahmad El Bey. Her down-to-earth approach, combining science and spirituality, may be particularly appealing to those seeking a mental health sanctuary where they can explore their inner world, uncover hidden strengths, and celebrate each step forward towards a more joyful, balanced self. View Profile
Hubbard, OR
Coping Skills
+1 More
KAREN SMITHSON

Karen Smithson

I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Hubbard, Oregon
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma. View Profile
Hubbard, OR
Coping Skills
+1 More
STEPHEN ROSER

Stephen Roser

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Hubbard, Oregon
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Hubbard, OR
Coping Skills
+1 More
PAUL WEAVER

Paul Weaver

Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Hubbard, Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Hubbard, OR
Coping Skills
+1 More
CYNTHIA ANDERSONMADUEKE

Cynthia Andersonmadueke

As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Ore... More
Clinician
Offers online care for Hubbard, Oregon
PMHNP
Female
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness throug... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey. View Profile
Hubbard, OR
Coping Skills
+1 More
CALEB REID

Caleb Reid

I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Clinician
Offers online care for Hubbard, Oregon
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Hubbard, OR
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.