Brookings, OR Therapy for Coping Skills
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Coping Skills
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Paul Weaver
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Therapist
Offers online care for Brookings, Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Brookings, OR
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Brookings, OR
Coping Skills
+1 More

Ayonna Chappell
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
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Therapist
Offers online care for Brookings, Oregon
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
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Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
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Brookings, OR
Coping Skills
+1 More

Justin Kram
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Therapist
Offers online care for Brookings, Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning.
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Brookings, OR
Coping Skills
+1 More

Jaime Barbosa
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional wel...
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Therapist
Offers online care for Brookings, Oregon
LPC
Male
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic ...
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Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies.
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Brookings, OR
Coping Skills
+1 More

Kellie Foster
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Therapist
Offers online care for Brookings, Oregon
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Brookings, OR
Coping Skills
+1 More

Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
Offers online care for Brookings, Oregon
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Brookings, OR
Coping Skills
+1 More

Melissa Miller
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee...
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Therapist
Offers online care for Brookings, Oregon
LCSW
Female
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ...
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Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills.
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Brookings, OR
Coping Skills
+1 More

Annie Goldszmidt
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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Therapist
Offers online care for Brookings, Oregon
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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Brookings, OR
Coping Skills
+1 More

Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Clinician
Offers online care for Brookings, Oregon
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Brookings, OR
Coping Skills
+1 More

Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Brookings, Oregon
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Brookings, OR
Coping Skills
+1 More

Pantira Aguilera
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera...
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Clinician
Offers online care for Brookings, Oregon
PMHNP
Female
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min...
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Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality.
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Brookings, OR
Coping Skills
+1 More

Folasade Olayiwole
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w...
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Clinician
Offers online care for Brookings, Oregon
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist...
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Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences.
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Brookings, OR
Coping Skills
+1 More

Jasmine Debeary
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
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Therapist
Offers online care for Brookings, Oregon
LCSW|LICSW
Female
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
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Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
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Brookings, OR
Coping Skills
+1 More

Susann Eirosius
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ...
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Therapist
Offers online care for Brookings, Oregon
LCSW
Female
Welcome! I'm glad we found each other,
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,...
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Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict.
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Brookings, OR
Coping Skills
+1 More

Nathan Rehm
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using soma...
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Therapist
Offers online care for Brookings, Oregon
LICSW|LCSW
Male
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My appr...
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Who might be a good fit for Nathan?
Clients in need of guidance around managing anxiety or dissociative symptoms could benefit from Nathan Rehm’s approach. He integrates somatic experiencing with a collaborative, strength-based focus to help individuals restore calm and resilience in their daily lives.
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Brookings, OR
Coping Skills
+1 More

Dawn Macri
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa...
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Therapist
Offers online care for Brookings, Oregon
LPC|LMHC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ...
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Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions.
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Brookings, OR
Coping Skills
+1 More

Anjanette Daugherty
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ...
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Therapist
Offers online care for Brookings, Oregon
LMHC|LPC
Female
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ...
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Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience.
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Brookings, OR
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Brookings, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Brookings, OR
Coping Skills
+1 More

Ephraim Tokar
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela...
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Therapist
Offers online care for Brookings, Oregon
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Brookings, OR
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.