Middletown, OH Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Middletown, OH
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Middletown, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Middletown, OH
Coping Skills
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Other Providers
Sylvia Bowen

Sylvia Bowen

Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Middletown, Ohio
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections. View Profile
Coping Skills
Middletown, OH
+1 More
Rebecca Fowlkes

Rebecca Fowlkes

"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebec... More
Clinician
Offers online care for Middletown, Ohio
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Coping Skills
Middletown, OH
+1 More
Emily Majors

Emily Majors

Emily specializes in working with individuals of all ages, with special interest and care given to neurodivergence, trauma work, r... More
Therapist
Offers online care for Middletown, Ohio
Female
Emily specializes in working with individuals of all ages, with special interest and care given to neurodivergence, trauma work, relationship concerns and somatic work. She ha... More
Who might be a good fit for Emily?
Emily Majors offers an approach that may suit individuals focusing on building safety and connection while addressing challenges related to neurodivergence, trauma, or relationships. Her client-centered, strengths-based methods incorporate trauma-informed CBT and DBT techniques, creating a supportive space for healing across a range of adult life stages. View Profile
Coping Skills
Middletown, OH
+1 More
Emily Mason

Emily Mason

Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's chall... More
Therapist
Offers online care for Middletown, Ohio
Female
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy ... More
Who might be a good fit for Emily?
Emily Mason may be well-suited to individuals who value a person-centered and collaborative approach in managing challenges such as anxiety, depression, trauma, or identity-related stressors. Her practice emphasizes creating a safe, inclusive space where clients can explore their experiences and goals, drawing from a range of therapeutic methods tailored to each person’s unique needs. View Profile
Coping Skills
Middletown, OH
+1 More
Sharen Orso

Sharen Orso

Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Clinician
Offers online care for Middletown, Ohio
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Coping Skills
Middletown, OH
+1 More
Katrina Lewis

Katrina Lewis

Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Clinician
Offers online care for Middletown, Ohio
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey. View Profile
Coping Skills
Middletown, OH
+1 More
Lisa Goins

Lisa Goins

Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confiden... More
Therapist
Offers online care for Middletown, Ohio
LISW
Female
Lisa holds a LISW with the Marriage and Family Therapist Board of Ohio. Lisa believes that building trust and maintaining confidentiality are among the most important qualitie... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing family conflict or anxiety may find support in Lisa Goins’s work. She integrates solution-focused and family therapy approaches within a trusting, nonjudgmental space, with sensitivity to diverse backgrounds including LGBTQ+ and marginalized communities. View Profile
Coping Skills
Middletown, OH
+1 More
Samantha Blackwell

Samantha Blackwell

I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Middletown, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Samantha Blackwell incorporates into her practice. Her personalized, evidence-based approach blends cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support clients in a collaborative and non-judgmental environment. View Profile
Coping Skills
Middletown, OH
+1 More
Mylo Jennings

Mylo Jennings

He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Middletown, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Individuals focused on improving emotional resilience while managing anxiety or OCD may find support in Mylo Jennings’s work. His existential approach, combined with proficiency in cognitive behavioral and psychodynamic therapies, offers a thoughtful framework for clients seeking personalized and confidential care through both telehealth and in-person sessions. View Profile
Coping Skills
Middletown, OH
+1 More
Amy Friedman

Amy Friedman

I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Middletown, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self and personal meaning, could benefit from Amy Friedman’s focused therapeutic work. She integrates approaches like cognitive behavioral therapy and mindfulness to foster a collaborative, empathetic space that supports growth and resilience through life’s transitions. View Profile
Coping Skills
Middletown, OH
+1 More
Richelle JenkinsGarrett

Richelle Jenkinsgarrett

"Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fr... More
Clinician
Offers online care for Middletown, Ohio
Female
"Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in... More
Who might be a good fit for Richelle?
Clients seeking structured support for managing anxiety, depression, or bipolar disorder might consider working with Richelle Jenkinsgarrett. Her approach centers on compassionate, individualized medication management and treatment planning, with particular attention to diverse communities and those facing substance use or perinatal mental health challenges. View Profile
Coping Skills
Middletown, OH
+1 More
Melissa Allton-Cameron

Melissa Allton-cameron

Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Middletown, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approac... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety, depression, or challenges related to identity and relationships may find alignment with the strategies and frameworks utilized by Melissa Allton-cameron, where applicable. Her direct yet empathetic style combines cognitive behavioral and solution-focused therapies with creative, individualized coping techniques to support clients in shaping their own stories. View Profile
Coping Skills
Middletown, OH
+1 More
Tiffanie Dawson

Tiffanie Dawson

Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can ben... More
Therapist
Offers online care for Middletown, Ohio
LISW
Female
Many of us find that being able to discuss ideas, thoughts and issues with an unbiased, caring individual beneficial. This can benefit us both mentally and emotionally, and ha... More
Who might be a good fit for Tiffanie?
Those coping with anxiety, depression, or grief may find Tiffanie Dawson’s approach to be well-aligned with their needs. She integrates Cognitive Behavioral Therapy and mindfulness techniques to create a supportive, nonjudgmental space where clients can feel heard while developing practical coping strategies. View Profile
Coping Skills
Middletown, OH
+1 More
Diana Clarke

Diana Clarke

Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, perso... More
Therapist
Offers online care for Middletown, Ohio
LP
Female
Consultant, Psychologist and Executive Coach with 35 years experience working with a diverse group of individuals on career, personal, professional, life and business issues. ... More
Who might be a good fit for Diana?
Individuals navigating challenges like anxiety, depression, or major life transitions may find support through the approach used by Diana Clarke. Her background in cognitive-behavioral therapy and extensive experience working with adults across career and health-related changes allows her to tailor strategies that address both emotional well-being and practical life adjustments. View Profile
Coping Skills
Middletown, OH
+1 More
Melissa Slatzer

Melissa Slatzer

Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Middletown, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges. View Profile
Coping Skills
Middletown, OH
+1 More
Aimée Moore

Aimée Moore

Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi... More
Therapist
Offers online care for Middletown, Ohio
Female
Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo... More
Who might be a good fit for Aimée?
Aimée Moore may align well with adults and teens who are working through challenges such as ADHD, anxiety, or life transitions. She integrates a variety of therapeutic approaches like cognitive-behavioral and dialectical behavior therapies to help clients develop practical coping skills and build healthy habits. View Profile
Coping Skills
Middletown, OH
+1 More
Roger Spatz

Roger Spatz

I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our wor... More
Therapist
Offers online care for Middletown, Ohio
Male
I am a licensed counselor committed to helping individuals understand their past and work to achieve their personal goals. Our work together will focus on realizing the potent... More
Who might be a good fit for Roger?
Roger Spatz offers an approach that may suit individuals focusing on understanding their past to move toward personal growth and goal achievement. His collaborative style and experience across diverse age groups, including youth and older adults, support clients managing challenges like anxiety, trauma, or family conflict through evidence-based methods such as CBT and attachment-based therapy. View Profile
Coping Skills
Middletown, OH
+1 More
Michel Gotwals

Michel Gotwals

Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Middletown, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Who might be a good fit for Michel?
Clients seeking structured support for managing anxiety, grief, or family conflict might consider working with Michel Gotwals. Her experience with trauma-informed methods and diverse therapeutic tools such as play therapy and sand tray therapy can offer a supportive environment for individuals across different ages and life transitions. View Profile
Coping Skills
Middletown, OH
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.