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Lancaster, OH Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Top Match
Therapist
LPCC
Hello! My name is Natalie Grabowski. I am a Licensed Professional Clinical Counselor. I gained my Master’s of Arts in Counseling from John Carroll U... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Hello! My name is Natalie Grabowski. I am a Licensed Professional Clinical Counselor. I gained my Master’s of Arts in Counseling from John Carroll University and my Bachelor's of Arts in Psychology ... MORE
Top Match
Therapist
LMHC
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life tran... MORE
Specialties ADHD, Anxiety, Coping Skills, Life Trans ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship issues. As a Certified C... MORE
Therapist
LPCC
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian Un... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, Ambetter, AvMed, CareSource, ... +14 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Et... MORE
Therapist
LPC
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my... MORE
Specialties ADHD, Anxiety, Chronic Illness, Coping S ... +9 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my M.S. in Clinical Mental Health in 2013. After spe... MORE
Therapist
LISW
~NOT ACCEPTING COUPLES! Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
~NOT ACCEPTING COUPLES! Hi! My name is Jana! Thank you for reading my profile :) I want you to know a little about me so you can decide if you'd like to schedule with me. I am licensed in Ohio and I h... MORE
Therapist
LISW
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (L... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LI... MORE
Therapist
LPC
I help adults heal from the wounds of trauma and grief. Specifically, I love helping people learn ways to experience calm and relaxing moments, develo... MORE
Specialties Anxiety, Autism, Coping Skills, Depressi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I help adults heal from the wounds of trauma and grief. Specifically, I love helping people learn ways to experience calm and relaxing moments, develop an understanding of feelings and why you do what... MORE
Therapist
LPCC
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also fee... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one will understand what we a... MORE
Therapist
LISW
Greetings! I'm Beth, a Licensed Independent Social Worker based in Ohio. I received my Masters Degree at Cleveland State University and have been prac... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings! I'm Beth, a Licensed Independent Social Worker based in Ohio. I received my Masters Degree at Cleveland State University and have been practicing for 14 years during which time I have worke... MORE