Adelphi, OH Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Adelphi, OH
Coping Skills
+1 More
KAREN BERESH

Karen Beresh

Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Adelphi, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Who might be a good fit for Karen?
Karen Beresh may be a strong resource for individuals looking to develop strategies for managing chronic stress, anxiety, or trauma. She creates a respectful and safe therapeutic environment that supports clients from diverse backgrounds, using a multi-dimensional approach tailored to each person’s unique experiences. View Profile
Adelphi, OH
Coping Skills
+1 More
RACHEL PHELPS

Rachel Phelps

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Adelphi, Ohio
LPC|LPCC
Female
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts... More
Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being. View Profile
Adelphi, OH
Coping Skills
+1 More
ALAINA PHELPS

Alaina Phelps

As a therapist specializing in systems theory and a person-centered approach, I want to introduce myself and share how I can suppo... More
Therapist
LPCC
Female
As a therapist specializing in systems theory and a person-centered approach, I want to introduce myself and share how I can support family members of individuals struggling w... More
Who might be a good fit for Alaina?
Those coping with the challenges of a family member's addiction or pursuing personal growth in managing family conflict may find Alaina Phelps's approach to be well-aligned. Alaina's integration of systems theory and a person-centered approach may uniquely support individuals seeking to understand and address unhealthy family dynamics and communication patterns. Her emphasis on empathy, unconditional positive regard, and compassion could offer a supportive environment for those navigating complex issues within their family system. View Profile
Adelphi, OH
Coping Skills
+1 More
JENNIFER MOGA

Jennifer Moga

I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxi... More
Therapist
LMHC|LPCC
Female
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment. View Profile
Adelphi, OH
Coping Skills
+1 More
LINDA ELLERBROCK

Linda Ellerbrock

Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that... More
Therapist
Offers online care for Adelphi, Ohio
LPCC
Female
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are hau... More
Who might be a good fit for Linda?
Individuals focused on improving their mental health while managing challenges such as anxiety or depression may find support in Linda Ellerbrock's work. With over 30 years of experience, Linda specializes in cognitive-behavioral therapy, art therapy, and humanistic approaches, making her a great fit for adolescents, young adults, and older adults seeking compassionate and effective care. View Profile
Adelphi, OH
Coping Skills
+1 More
MAY YANG

May Yang

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
LPC|LICSW|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Adelphi, OH
Coping Skills
+1 More
SARAH LENHART

Sarah Lenhart

Hi, I'm Sarah and I’ve worked as an Ohio licensed counselor since 2014. I want to help you understand the challenges that brough... More
Therapist
Offers online care for Adelphi, Ohio
LPCC
Female
Hi, I'm Sarah and I’ve worked as an Ohio licensed counselor since 2014. I want to help you understand the challenges that brought you here and find solutions that really wor... More
Who might be a good fit for Sarah?
Sarah Lenhart may be a strong resource for individuals looking to develop strategies for managing emotions tied to anger, anxiety, or bipolar disorder, or those seeking to enhance their coping skills. With her focus on Rational Emotive Behavior Therapy (REBT), she may resonate with those who are curious about their own reactions and behaviors, and are eager to learn strategies to handle life's ups and downs. Her experience working with different age groups, from young adults to older individuals, offers a broad perspective that can be beneficial to those navigating various life transitions. View Profile
Adelphi, OH
Coping Skills
+1 More
RENEE TONG

Renee Tong

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Adelphi, Ohio
LCSW|LSCSW|LISW|LICSW|LISW-CP
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Adelphi, OH
Coping Skills
+1 More
PEGGY KUBIAK

Peggy Kubiak

Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throug... More
Therapist
LISW
Female
Hello! I have worked in the mental health field for over 20 years and transitioned to private practice in February of 2020. Throughout my career, I worked closely with the Luc... More
Who might be a good fit for Peggy?
Clients seeking structured support for managing emotional and behavioral issues, or looking to improve their coping strategies, might consider working with Peggy Kubiak. With over two decades of experience in the mental health field, including work with the Lucas County Juvenile Court and various community mental health agencies, Peggy brings a wealth of experience to her practice. Her focus on maintaining a healthy mind-body-spirit balance might resonate with individuals across various life stages, from young adults to seniors. View Profile
Adelphi, OH
Coping Skills
+1 More
AMANDA KOLLMAN

Amanda Kollman

Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State Un... More
Therapist
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the fiel... More
Who might be a good fit for Amanda?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Amanda Kollman’s focused therapeutic work. Her supportive and attachment-based approach is tailored to individuals across a wide age range, including adolescents and older adults, and is sensitive to challenges involving mood, family dynamics, and life transitions. View Profile
Adelphi, OH
Coping Skills
+1 More
NATALIE FRANKITO

Natalie Frankito

Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yo... More
Therapist
LPCC
Female
Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yourself Do you feel lost, with no direction, o... More
Who might be a good fit for Natalie?
Natalie Frankito may be a match for those interested in integrative, holistic counseling, particularly when facing challenges like anxiety, depression, or life transitions. She creates a welcoming space that respects clients’ individual beliefs and experiences, integrating mental health therapies with faith when desired to support emotional clarity and personal growth. View Profile
Adelphi, OH
Coping Skills
+1 More
KIMBERLY SMITH

Kimberly Smith

Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's... More
Therapist
Offers online care for Adelphi, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene University... More
Who might be a good fit for Kimberly?
Adelphi, OH
Coping Skills
+1 More
DEVON SCHROECK

Devon Schroeck

Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you... More
Therapist
LPCC
Female
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? ... More
Who might be a good fit for Devon?
Devon Schroeck may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges related to emotional or narcissistic abuse. She offers a supportive space for women working to rebuild self-esteem and regain personal power after experiences of manipulation or control. View Profile
Adelphi, OH
Coping Skills
+1 More
DEBORAH CIELTOBUSI

Deborah Cieltobusi

Hello, I’m Deborah. I became a Clinical Social Worker (licensed in Delaware, Ohio, South Carolina, and Arizona) because I have a... More
Therapist
Offers online care for Adelphi, Ohio
LISW-CP|LCSW|LISW
Female
Hello, I’m Deborah. I became a Clinical Social Worker (licensed in Delaware, Ohio, South Carolina, and Arizona) because I have a deep passion for helping others. With extens... More
Who might be a good fit for Deborah?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Deborah Cieltobusi’s focused therapeutic work. She creates a compassionate, client-centered space that supports individuals in uncovering and transforming limiting beliefs to foster resilience and improved well-being. View Profile
Adelphi, OH
Coping Skills
+1 More
DAIJA JONES

Daija Jones

Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensiv... More
Clinician
PMHNP
Female
Hello, my name is Daija Jones, Founder of Cultivating & Curing the Mind LLC. I have a background in the Emergency Room, Intensive Care Unit, Prisons, and Mental Health. I fo... More
Who might be a good fit for Daija?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Daija Jones’s approach. Her background in high-pressure healthcare settings and commitment to addressing mental health stigma inform a compassionate practice aimed at helping clients declutter their minds and find their voice. View Profile
Adelphi, OH
Coping Skills
+1 More
JONATHAN GOELZ

Jonathan Goelz

I am licensed in California, Florida, Georgia, Ohio, and New Jersey with 10 years of professional work experience. I have experien... More
Therapist
Offers online care for Adelphi, Ohio
LCSW|LISW
Male
I am licensed in California, Florida, Georgia, Ohio, and New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Jonathan?
Adelphi, OH
Coping Skills
+1 More
NICOLE VERGELDEDIOS

Nicole Vergeldedios

Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed In... More
Therapist
Offers online care for Adelphi, Ohio
LMSW-C|LISW
Female
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory des... More
Who might be a good fit for Nicole?
Adelphi, OH
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Adelphi, Ohio
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Adelphi, OH
Coping Skills
+1 More
REBECCA NEIMANIS

Rebecca Neimanis

I am a licensed independent social worker that has been practicing close to 10 years. I have experience in the schools, community,... More
Therapist
Offers online care for Adelphi, Ohio
LISW
Female
I am a licensed independent social worker that has been practicing close to 10 years. I have experience in the schools, community, and on-line environments. I have worked with... More
Who might be a good fit for Rebecca?
Adelphi, OH
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.