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Willow Spring, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Expecting an upcoming change? Not able to sleep or stay on top of things in your life? I am here t... MORE
Top Match
Therapist
LPC
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, fi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobod... MORE
Top Match
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thou... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-e... MORE
Therapist
LCSW
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, d... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely ... MORE
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and adults to become a better version of themselves.... MORE
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctora... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Compassion Focused, Eclectic ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in p... MORE
Therapist
LCSW
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes c... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy... MORE
Therapist
LPC
Hello! I am a Licensed Clinical Mental Health Counselor located in North Carolina. I obtained my Master’s degree in Counseling from the University o... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Licensed Clinical Mental Health Counselor located in North Carolina. I obtained my Master’s degree in Counseling from the University of North Carolina at Charlotte, where I gained a st... MORE
Therapist
LCSW
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Therapist
LCSW
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsi... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I recei... MORE