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Wilkesboro, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the pr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from dive... MORE
Top Match
Therapist
LCSW
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the are... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunt... MORE
Top Match
Therapist
LCMHC
Hello and Welcome! My name is Latoyia Miller, and I am a Licensed Clinical Mental Health Clinician (LCMHC). I am delighted that you have chosen to wor... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and Welcome! My name is Latoyia Miller, and I am a Licensed Clinical Mental Health Clinician (LCMHC). I am delighted that you have chosen to work with me and excited to begin our journey togethe... MORE
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and adults to become a better version of themselves.... MORE
Therapist
LCSW
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certifie... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending gradua... MORE
Therapist
LCSW
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I... MORE
Therapist
LCSW
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating... MORE
Specialties Addiction, Anger Management, Coping Skil ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Kaiser, Self Pay ... +1 More
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious an... MORE
Therapist
LCSW
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
Therapist
LCSW
If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emo... MORE
Specialties Anxiety, Coping Skills, Grief, Self Este ... +5 More
Treatment Approach Emotionally Focused Therapy (EFT), Mindf ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from ben... MORE
Therapist
LCSW
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taki... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel... MORE