Jennifer Warshawsky

Therapist

Offers Online Sessions

LCMHC

Female

Hi there,

I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life.

I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives.

No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Who might be a good fit for Jennifer ?

Jennifer Warshawsky may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her holistic, mind-body-spirit approach combined with practical techniques like mindfulness and motivational interviewing supports clients in developing lasting coping strategies and improving overall life balance.

More About Jennifer Warshawsky

Practice/Network Information

Jennifer Warshawsky is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Bipolar Disorder Coping Skills Depression Grief Mood Disorders Peer Relationships Personality Disorders School Issues Self Esteem Self-Harming Sexual Abuse Suicidal Ideation Trauma and PTSD Women's Mental Health

Available In

North Carolina

Treatment Methods

Cognitive Behavioral Therapy (CBT) Gender-affirming therapy Grief Therapy Mind-body approach Person-centered (Rogerian)

Ages Treated

Older Adult (65+)

Identifies As

White

Languages Spoken

English

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$110 / Session

FAQs

Continue to Grow Therapy to confirm JENNIFER WARSHAWSKY 's availability for new clients.

JENNIFER takes multiple insurance plans including Aetna , All Savers and more.

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