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Morehead City, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attach... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to ... MORE
Top Match
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I ha... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping clients with stress and a... MORE
Top Match
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I ha... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
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+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
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+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped women, especially, to work... MORE
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it ha... MORE
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from ... MORE
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Hi there! I'm Jenny, a Licensed Clinical Social Worker (LCSW), and I'm so glad you found your way here. I work with people of all ages to tackle life�... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there! I'm Jenny, a Licensed Clinical Social Worker (LCSW), and I'm so glad you found your way here. I work with people of all ages to tackle life’s ups and downs—whether it’s anxiety, trauma... MORE
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, d... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely ... MORE
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you fou... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can t... MORE
Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Ca... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years... MORE