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Glendale Springs, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating... MORE
Specialties Addiction, Anger Management, Coping Skil ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Kaiser, Self Pay ... +1 More
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious an... MORE
Top Match
Therapist
LPC
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adve... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the men... MORE
Top Match
Therapist
LCSW
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you fou... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can t... MORE
Therapist
PMHNP
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and w... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Culturally Sensitive Therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outlook on life. I offer prob... MORE
Therapist
LPC
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing ther... MORE
Therapist
LPC
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (M... MORE
Therapist
LCSW
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Self Pay
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and couples as they navigate challenges related to dep... MORE
Therapist
LCSW
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 yea... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 years in outpatient therapy. I earned my Master’s d... MORE
Therapist
LCSW
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in ... MORE
Specialties Coping Skills, Grief, LGBTQ+ Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medica... MORE
Therapist
LPC
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and gr... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years of experience, I'm a Bron... MORE