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South Acworth, NH Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
NP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Top Match
Therapist
LMHC
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that start... MORE
Specialties Anxiety, Coping Skills ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experienced in treating patients... MORE
Therapist
NP
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tri... MORE
Therapist
LCMHC
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my car... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clie... MORE
Therapist
LICSW
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health f... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Ho... MORE
Therapist
NP
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therap... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Supportive
Insurance Aetna, Cigna, Evernorth, Humana, Medicar ... +6 More
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therapy for adults (18+). I provide compassionate, clien... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is i... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to yourself; see the positive th... MORE
Therapist
LCSW
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily life. I have worked in a va... MORE