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Jackson, NH Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey,... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tri... MORE
Top Match
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health f... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Ho... MORE
Top Match
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a so... MORE
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therap... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, Cigna, Evernorth, Humana, Medicar
...
+6 More
I am Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in medication management and supportive therapy for adults (18+). I provide compassionate, clien... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that start... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experienced in treating patients... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rar... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the physical healthcare setting b... MORE
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily life. I have worked in a va... MORE
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my car... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clie... MORE