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Whiteclay, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your t... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your therapist, I strive to offer a warm, inviting, non-... MORE
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout th... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patter... MORE
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special inte... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special interest in working with older adults, both online and... MORE
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typic... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+26 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
VNPN, OccuNet, Prime Health, Home State
...
+12 More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this therapy we are going to focus ... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of exper... MORE
Specialties
Anger Management, Anxiety, Domestic Viol
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of experience working with trauma, mental health, and addi... MORE