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Verdon, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LIMHP
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the years, I have performed out patient therapy, Inte... MORE
Therapist
LIMHP
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your t... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your therapist, I strive to offer a warm, inviting, non-... MORE
Therapist
LCSW
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-b... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He is a graduate of the top-r... MORE
Therapist
LIMHP
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta Uni... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I he... MORE
Therapist
LIMHP
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through their various life challenges. I have spent most of ... MORE
Therapist
LIMHP
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work wi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work with people who have a variety of issues, but I have... MORE
Therapist
LIMHP
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adul... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adults but am learning about working with adolescents.... MORE