Sparks, NE Therapy for Coping Skills
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Coping Skills
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Suzanne Piotrowski
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Therapist
Offers online care for Sparks, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Sparks, NE
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Sparks, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Sparks, NE
Coping Skills
+1 More

Sondra Mckinney
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Therapist
Offers online care for Sparks, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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Sparks, NE
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Sparks, Nebraska
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Sparks, NE
Coping Skills
+1 More

M Michelle Milligan
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
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Therapist
Offers online care for Sparks, Nebraska
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
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Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
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Sparks, NE
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sparks, NE
Coping Skills
+1 More
Other Providers

Jess Mulberry
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
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Therapist
Offers online care for Sparks, Nebraska
Female
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
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Who might be a good fit for Jess?
Jess Mulberry may work particularly well with those looking to build skills around healing from trauma and improving relational connections. Her collaborative, attachment-based approach incorporates a variety of therapeutic techniques tailored to support individuals, couples, and families in breaking unhealthy patterns and developing practical tools for emotional and spiritual growth.
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Coping Skills
Sparks, NE
+1 More

William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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Therapist
Offers online care for Sparks, Nebraska
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences.
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Coping Skills
Sparks, NE
+1 More
Sarika Griffin
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord...
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Therapist
Offers online care for Sparks, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has...
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Who might be a good fit for Sarika?
Clients facing concerns such as trauma and dual-diagnosis may connect with the techniques and structure offered by Sarika Griffin. Her approach blends cognitive-behavioral, attachment-based, and somatic therapies in a warm, empowering style that supports those ready to explore healing and build a healthier sense of self.
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Coping Skills
Sparks, NE
+1 More

Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Therapist
Offers online care for Sparks, Nebraska
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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Coping Skills
Sparks, NE
+1 More
Robert Goldberg
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ...
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Therapist
Offers online care for Sparks, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg...
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Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges.
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Coping Skills
Sparks, NE
+1 More

Tiffany Minturn
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
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Therapist
Offers online care for Sparks, Nebraska
Female
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
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Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges.
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Coping Skills
Sparks, NE
+1 More

Michele Taylormallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor...
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Therapist
Offers online care for Sparks, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi...
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Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages.
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Coping Skills
Sparks, NE
+1 More

Teenya Creswell
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by anoth...
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Therapist
Offers online care for Sparks, Nebraska
Female
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselve...
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Who might be a good fit for Teenya?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Teenya Creswell. Her emphasis on building authentic connections and exploring personal stories integrates mindfulness and acceptance-based therapies to foster self-understanding and healing.
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Coping Skills
Sparks, NE
+1 More
Melanie Parks
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med...
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Clinician
Offers online care for Sparks, Nebraska
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a...
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Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs.
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Coping Skills
Sparks, NE
+1 More

Michelle Hammock
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients sinc...
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Therapist
Offers online care for Sparks, Nebraska
LPC
Female
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three G...
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Who might be a good fit for Michelle?
Michelle Hammock may align well with adults who are working through issues such as addiction, anxiety, or depression. Her use of cognitive behavioral therapy and motivational interviewing offers practical tools for managing stress and trauma, supporting clients across different life stages including teens and older adults.
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Coping Skills
Sparks, NE
+1 More
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Karen Gutherless
She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner...
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Therapist
Offers online care for Sparks, Nebraska
LPC
Female
She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD,...
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Who might be a good fit for Karen?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Karen Gutherless, where applicable. Her integrative approach blends evidence-based therapies with sensitivity to spiritual and relational needs, offering support tailored to diverse ages and backgrounds.
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Coping Skills
Sparks, NE
+1 More

Melissa Bauer
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an e...
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Therapist
Offers online care for Sparks, Nebraska
Female
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from C...
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Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth.
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Coping Skills
Sparks, NE
+1 More

Jameson Bock
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ...
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Therapist
Offers online care for Sparks, Nebraska
Male
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa...
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Who might be a good fit for Jameson?
Clients seeking structured support for behavioral health concerns or looking to improve their personal narratives might consider working with Jameson Bock. Drawing on an integrated, evidence-based approach and experience with diverse populations—including youth and those facing addiction or workplace-related challenges—he aims to meet clients where they are in their journey.
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Coping Skills
Sparks, NE
+1 More

April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack...
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Therapist
Offers online care for Sparks, Nebraska
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ...
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Who might be a good fit for April?
April Viverette may be a good match for people navigating stress, life transitions, or mental health concerns who prefer an integrative, trauma-informed framework. She tailors evidence-based therapies to each individual’s unique strengths, supporting clients across a wide age range through challenges like anxiety, depression, relationship conflicts, and substance use.
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Coping Skills
Sparks, NE
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.